Summer Allen

Feeling lost, overwhelmed, uncertain, or fearful things will never get better? Maybe something happened in your life and you’re ready to grow through it? These are just some of the reasons we decide it’s time go to therapy. Life is a complex journey with many ups, downs, twists, and turns. These are all components of our existence and without them we just wouldn’t be human. I believe therapy is an opportunity to embrace oneself, explore fears, and work towards personal growth in a way that allows for personal freedom from whatever has been holding us back. I work with people who are experiencing a variety of disruptions in their life. These disruptions may stem from depression, anxiety, trauma, or divorce/end of a relationship. Regardless of the experiences, the goal is to help create a space for exploration of who you are, where you have been, and where you want to go. I work to build a trusting, non-judgmental, open relationship with clients. It is through the power of this collaborative relationship that clients are able to explore their identity and work towards healing, meaning making, and growth. If you’re ready to begin this journey with me, please contact me for a consultation.