Nik J Millikan

Everyone sees you as someone who “has it all figured out,” but inside you’re barely holding it together. You’re tired of changing your personality for every setting, trying to be the best “you” in any situation. You might feel pressure to hide things about yourself because other people don’t want them to be true. Sometimes you feel so smart and capable but other times you feel like you’re falling behind, and you might wonder if you even deserve to feel better. You want to get a handle on your life and actually start living it, instead of just surviving it. Imagine feeling the accomplishment of doing your best, instead of cutting yourself down by finding all the areas for improvement. Imagine feeling that your partner and friends appreciate you for who you are, not what you do for them. Imagine being able to sit with yourself alone and fully relax knowing that you haven’t just done enough, but you are enough. You won’t have to filter yourself or “slow it down.” I