Vince Key is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you forgotten what it was like to be happy and enjoy life, is your self-esteem at an all-time low? Do you constantly worry and feel as if you can get no relief? You must be exhausted and burnt out from hiding your pain from those you love. I get it, taking the first step is always hard. Therapy can provide you insight into how to get out of this dark place. I look forward to working together and helping you find success so you can become the best version of yourself. Cognitive therapy is focused on a client’s thoughts and beliefs. If you can develop mastery and control over your thoughts, then you can learn to deliberately choose the feelings and thoughts you would like to experience. Cognitive theory states that emotions always follow thoughts; it is never the other way around. I help you identify and work through factors that may be causing you mental or emotional illness. Therapy will help you understand your emotions, behaviors, and thoughts that contribute to your condition.