Rachel Murphy is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with people experiencing anxiety, trauma, depression, difficult transitions, grief, and loss. I bring empathy and curiosity to the therapeutic relationship, using genuine connection to build trust and safety within our work together. In addition to focusing on your strengths, I will help you build skills to understand and navigate your emotional experience. I believe in the capacity for growth and healing within each person. Our work will integrate elements of motivational interviewing, mindfulness, cognitive behavioral, and dialectical behavior therapy in order to meet you where you are and collaborate to help you grow. I will explore thoughts and behaviors that might be misaligned with your values, helping you find increased authenticity and balance in your life.