Pooja Khariwal

You are worthy, unique, and enough! You have the capacity to heal and thrive! An extraordinary and fulfilling life is possible for all of us! At some point, we may all experience pain. Our struggles and “stuckness” are complicated and layered. If you feel stuck and are yearning to be “unstuck,” we can work together. Being stuck can present as lack of meaning, feeling disconnected from yourself, having unfulfilling or unsatisfying relationships, challenges with transitions, deep dilemmas, mood troubles, and constant worry among many others. I use an integrative approach with psychodynamic, interpersonal, cognitive behavioral and process oriented elements along with the critical impact of culture and diversity to understand your complex and unique world. In this approach, many of our difficulties can be seen as unhealthy ways of understanding ourselves and others. I will strive to be present, genuine, empathetic and compassionate. I will also gently challenge you and stay with yo