Mary Martineau

Therapy is the process of building an alliance and a trusting relationship that supports and guides you through the transitions and losses of life. The techniques I use are designed to help you to find your own internal strength, courage, and wisdom and companion you to your own personal acceptance and healing. The therapy relationship can be healing as it brings understanding of our patterns of thinking, feeling, and relating to ourselves and others. I specialize in depression, anxiety, grief and loss, chronic health conditions, and life transitions. My role as therapist is to be a supportive partner and be present with you on your journey toward healing. I am a guide to help you connect with, and learn from, your own inner wisdom. Together, we will lessen your emotional pain so you can deepen your enjoyment of life.