Liz (Elizabeth) LaBolt is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Parenting, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s rarely ever easy being human, and with the additional turbulence and stress of COVID, issues pertaining to social justice and our current political situation, it certainly hasn’t gotten any easier. So whether you’re feeling stressed, anxious, depressed, stuck, lost, or are struggling in your relationships, including the one with yourself, looking for help makes a lot of sense. Mindset shifts, tools for coping, and emotional support are the heart of what therapy can provide, not to mention simply having a safe space to talk to someone about what you’re going through. You’re not alone in what you’re experiencing, and there’s no need to navigate it solo. Help is available and there’s hope your efforts will be rewarded with both increased confidence in your ability to cope and progress towards your goals. It’s also worth remembering that, unlike many things we choose to invest in, an investment in yourself lasts a lifetime. I’d love to help you gain new perspectives and skills that, i