Lauren Williams

If you’re seeking help to manage depression or suicidal thoughts, then I might be the right fit. Maybe you’ve used substances and have fallen dangerously close to addiction as a result of your depression. You realize that you want someone who fully believes in you, period. Clients who work best with me have goals that center around growing awareness of their own attitude and mindset, shifting into positive thinking, and daily mindfulness. They may feel plagued by suicidal thoughts, but want to create safety plans that include important people and alternate activities. Ultimately, I want my clients to know and believe in their worth. You can expect to be held in positive regard, to be thoroughly listened to, and to collaborate on identifying goals. I favor mindfulness-based activities and focus on empowering and encouraging clients. We’ll foster meaningful supports in your life, where you feel truly seen and loved. We’ll also chip away at the pros and cons of your current behaviors. The Counseling Hub is the premier counseling and therapy practice for individual, marriage, and couples therapy in and around Columbia, Mo. We offer counseling for a variety of issues, flexible in rates and scheduling, and open every day of the week. *All emails and calls go through our Client Liaison who will get you going with the clinician of your choice!