Kayla R Barringer

Mental health does not discriminate, nor does it apply to a certain “type” of individual. It is important to recognize that having a positive support system can change a life. Through individual and group support systems, individuals can meet goals and ultimately live productive, successful lives. Various treatment modalities can be applied to these interventions including Cognitive Behavioral Therapy, anger management, virtues, and mindfulness. Kayla uses a strengths-based approach to identify positive attributes that make each one of us different. By building upon these strengths, true achievement can be obtained. My initial goals for service include establishing rapport, identifying psychosocial barriers, and meeting clients where they are in their treatment process. I am also certified in Yoga and Mindfulness training and utilize this technique in outpatient services. I work at Excelsior Wellness Center, an integrated behavioral, medical, and education organization, providing speci