Joseph Patrick Gannon

Please let me introduce myself: I am a well trained and experienced psychologist. I am confident that I will be able to help you with your feelings of depression and anxiety. I understand that you may have felt this way for some time and have tried to help yourself without much improvement. I use well-researched and proven techniques to empower my patients through the use of Cognitive Behavioral therapy that you will learn to make noticeable progress. You have the most control over your thoughts and behavior, you just have not learned effective ways to change them. Cognitive behavioral therapy is evidence-based, and empirically researched. I will teach you effective strategies, techniques and tools to use to achieve your personal goals. Through identifying thoughts and behaviors that contribute to depression and anxiety, you can learn to change those thoughts/behaviors which affect your emotions and behavior. I have over 20 years of clinical experience, with individuals and couples. My