Jen Lafond is a Therapist based in the USA. My areas of speciality include Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love being there for people in their time of greatest need. Often when someone comes into therapy, it is precipitated by a crisis of some kind (ie depression, anxiety, trauma symptoms). I see crisis as an opportunity for growth. It is a time to go inward and reflect on what is not working. The therapeutic relationship is the vehicle that can transform whatever we uncover in the crisis. It is awe inspiring to help people heal from their traumas, depressions and anxiety symptoms. Making the decision to come into therapy is an act of incredible courage and I will be here with you every step of the way. I am a licensed psychotherapist. I have been a student of Jungian psychology for 30 years, have been practicing mindfulness meditation for 20 years, am trauma informed and have completed a 200 hour yoga teacher training. For adolescents I often use DBT and have completed Levels I and II EMDR (a somatic protocol for helping people resolve trauma). Whether you are looking for support for yo