Jen Kirkpatrick

The struggle in life can get real, sometimes more often than we like. Maybe you are struggling with feeling stressed, isolated, hopeless, anxious, lost or unmotivated. It could be that life has become misaligned and you are ready to address your substance use whether it be alcohol and/or other drugs. Maybe you are the primary caregiver for your aging parent or grandparent, and the physical and emotional challenges have become too overwhelming. You are the expert in your life. I will encourage you to be creatively brave as we navigate and discover ways to strengthen your self-esteem, relationships and coping skills. Collaboratively we will start from a place of curiosity so you may identify current issues and problematic patterns that may be impacting your life, relationships and well-being, My goal is to support you compassionately as you walk on a path of self-exploration towards positive change, healing, and personal growth. If you are interested in a creative approach to your therapeutic journey, I can provide Art Therapy. You might ask, “What is Art Therapy?”, which I am happy to answer your questions! In general, creative art making may provide ways to deepen your understanding of self, organize thoughts and emotions, or simply to practice mindful, relaxation skills.