Jeff Allison

Good therapy guides you to a more secure relationship with yourself and with the world around you, so that you can reconnect with a sense of meaning and immediacy in life. I help people to improve emotional awareness which leads to better relationships, less anxiety, and more resilience. I specialize in treating anxiety, depression, OCD, grief/loss, and relationship issues. Initial consultation is a chance to find out if we are a good fit working together and is free (unless you continue therapy with me). I use an active relational approach that restores spontaneity and a sense of immediacy to life. I operate with the understanding that we change by becoming more solidly rooted in who we are. If you are struggling with emotional pain or anxiety, you can reach out and you can receive support to live and feel better. I am Clinical Director of Gestalt Associates for Psychotherapy. I work with all insurance providers in which the subscriber has “out of network” benefits.