Heather Mulvihill

I work well with adolescents and adults struggling with anxiety, depression, life transitions, grief, parenting/ family issues. Clients who need support in processing what they are experiencing, increased awareness of patterns of behavior, and deeper connection. They want to be heard and to have a safe place to explore deeper parts of themselves. My training in Gestalt has taught me how to help clients connect more deeply with themselves and in their personal relationships . My experience with individuals dealing with depression anxiety and affective disorders and having worked closely with many psychiatrists is helpful in psychoeducation and my belief in the healing power of awareness. Times of emotional crisis present an opportunity for greater self knowledge and healing. Although hard to imagine when you’re in the middle of a storm, allowing the space to become aware of our inner thought processes helps to shed beliefs and behaviors that no longer serve us. Therapy is your personal