Elizabeth Vital-Gragnani

I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness. Inspiring new ways of looking at life, in order to reach true and full potential, is what I offer in my work. Being a registered drama therapist, as well as a mental health counselor, I utilize creativity to unlock rigid ways of thinking in an attempt to release binding patterns and discover new solutions. I have found myself working successfully with a broad client age (toddler to elder) and with varied issues based on the true benefit found in the creative and solution-focused techniques utilized.