Elisabeth Disterhoft is a Therapist based in the USA. My areas of speciality include Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you searching for more balance, peace and joy in your life? Does a mind-body approach to healing align with your beliefs? Embracing a holistic approach to talk therapy, I use mindfulness and relaxation practices alongside traditional psychological approaches to engage the mind, body and spirit during therapy sessions. Whether you are seeking fulfillment in relationships or work, have experienced loss or are looking for self-care, I am committed to helping you make progress on your goals and connecting you to your most authentic self. I help people recover from issues of anxiety, depression, grief and trauma. I use concepts from psychodynamic, relational and trauma-informed theory along with relaxation techniques like Reiki, guided meditation and breathing exercises to help resolve deep issues and work towards greater self-confidence, creativity, motivation, and ease in your life. I previously worked in the arts and have a playful and humorous side. I believe art, writing and music