Earl Cowdrey

I am grounded in a cognitive-behavioral theoretical understanding and seek to engage clients in affirming and non-judgmental ways. I understand the inter-relatedness of persons’ thoughts, feelings, and behaviors, and I venture to ameliorate distress through talk therapy and facilitating greater self-awareness and understanding. I am comfortable working with families and individuals of all ages. I am happy to assist in eliminating distress related to, but not limited to, the following: depression, anxiety, perfectionism, relationship problems, loneliness, attention difficulties, guilt, and procrastination. I regularly work with couples seeking to avoid divorce and other relationship struggles. I routinely see individuals who are mired in depression and/or debilitated by anxiety.