Psychodynamic Therapy focuses primarily on revealing the contents of a person’s unconscious mind to become more aware and, eventually, more integrated with their whole self.
Psychodynamic Therapy focuses on helping people gain insight and develop a deeper understanding of their emotions and how they relate in the world. This comprehension can happen by understanding and releasing past experiences, developing skills that facilitate growth, or engaging in a safe, therapeutic relationship.
Counselors can use Psychodynamic Therapy in individual, group, couple, or family sessions. It can be helpful for a wide range of mental health concerns.
Critical to the process of Psychodynamic Therapy is the ability of the person seeking counseling to speak freely about their thoughts, emotions, and perceptions of experiences. Your therapist will help you address any defense mechanisms you use to avoid dealing with unconscious material. They then will help you identify the patterns you engage in and assist you in developing more ways of relating.
Therapists Who Specialize in Using Psychodynamic Therapy
Anxiety, trauma, panic attacks, relationship stress? I am able to help. For more than two decades I have had the honor of supporting adults, teens and children in overcoming their struggles and begin to move toward the life they wish to create.
Dr. Martin H. klein is a Westport Fairfield psychologist therapist specializing in individual therapy, couples, marital and relationship counseling and executive coaching with senior managers and C-Suite exeutives. www.drmartinklein.com
Dr. Segovia is a clinical psychologist who works with youth and adults. She has worked in both individual and group settings with various populations. While Dr. Segovia primarily approaches therapy from a humanistic perspective, she also includes aspects of other therapies, including DBT and ACT, in her work with her clients. She appreciates a collaborative approach to therapy with her clients ...
Hi, I’m Emily. I specialize in trauma treatment and primarily see emerging adult and adult clients who are wounded by adverse childhood experiences. My clients often find me when they feel that they’ve exhausted all other options, or have taken plain old “talk therapy” as far as they can take it.
Better Minds Counseling & Services aims to empower you, the individual, to take charge of your mental health and well-being by providing mental health therapy and services that are personalized to your unique needs and goals. We strive to enable you to lead a fulfilling and meaningful life.
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My mission is to help improve the quality of life for others through therapeutic change. By promoting personal growth and reducing internal suffering occurring in the form of problematic behaviors, beliefs, feelings, and somatic responses, I hope to create inner healing and help clients rediscover joy and fulfillment in their lives.
I would love to help you reclaim your voice and learn to listen to your inner wisdom. I welcome you to fully be yourself and live deeply and authentically. Let's invite your wholeness to emerge. Please contact me.
I offer individual therapy for young adults, specifically women in their twenties and thirties. I understand the challenges you face, from perfectionism to anxiety, depression, body image concerns, and more. This safe and non-judgmental space provides the support you need to explore your thoughts and feelings. Together, we’ll identify and address the underlying issues that may be holding you ba...
A specialized focus on women’s mental health: Managing anxiety, increasing self-confidence and reconnection with self, and healing from infidelity, divorce, or unhealthy relationships. Find your inner peace and self-confidence. Please visit my website to learn more about how to get started!
I believe that effective therapy is rooted in the importance of the individual, and built on trust, comfortability, and unconditional empathy. My treatment approach is person-centered, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based skills, and Behavioral Modification. I value taking the time to understand my clients’ passions so that I can integrate these into their tr...