Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
"Healing from the Inside Out" My clients are motivated to find solutions and actively participate in their healing. I work with children, adolescence, and teens who have special needs. Their families are an integral part of that healing. Seven years of experience working with children with severe autism, developmental disabilities and emotional behavioral disabilities in the public school syste...
STRESS. It’s an extremely common affliction in today’s busy world. If you’re suffering from its symptoms—including anxiety, irritability, insomnia, trauma and phobia—you’re certainly not alone. I’ve been there. I’ve experienced first-hand that feeling of being stuck, worrying that there are no options outside of medication, and wishing for a sustainable and workable solution. I’ve also experien...
What changes do you want in your life? What's not working anymore? With my down-to-earth optimism and focus on self-care, I help you realize practical solutions that are authentic and heartfelt. I integrate various therapeutic modalities based on your needs, drawing largely from cognitive-behavioral, psychodynamic, mindfulness and neurobiological perspectives. I specialize in relationship issue...
I help clients feel good about themselves and rid themselves of addictions and unwanted behaviors through compassionate listening, inquiry, and self exploration. Through my own experience with addiction and over a decade of working in the field I am practiced, professional, and haved helped hundreds of clients start new lives. I work with several modalities including Cognitive Behavioral Therap...
After 25 years of experience in the field of behavioral health & human relations , I continue to be excited and energized by the unique interactions and special challenges that courageous patients bring to the therapy meetings. I have always felt it is an honor and privilege to be doing this type of work.My areas of specialization and training include individual, couples and family therapy. I a...
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. If you are a parent who is seeking help for your child, a college student who is interested in finally learning how to study effectively or an adult who seeks to enhance success strategies in the work-place, Progressive Growth Coaching is designed to help. My specific training has cultivate...
Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture,...
Whether you are seeking change, personal growth, or working to overcome grief, anxiety or depression, I can offer a safe and compassionate environment for well-being. I practice Holistic Psychotherapy, which is a wellness model to address you as a whole person. Within the holistic practice, I emphasize positive psychology, awareness, and creativity. I am trained in Transpersonal psychology,...
Is it possible to develop emotional resilience during a crisis? You bet! I'm a somatic therapist specializing in anxiety. I'm ready to provide comprehensive language and techniques for promoting a sense of internal control when stress triggers overwhelming feelings and hijacks one's ability to respond authentically in the moment. We use an actionable, mindfulness-based approach for noticing shi...
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. As a counselor and a nurse, I want to provide hope, resourc...
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help yo...
I approach mental health from a human development perspective. I believe that all of us are continually changing as we advance through the different stages of life. Change is essential for growth, but also creates problems that cause stress. Understanding and working through life problems promotes personal growth and prevents mental health issues. Unresolved life problems create ongoing stress...
I believe that every person has the ability to grow, change and overcome obstacles in their life. Within the nurturing environment of a therapeutic relationship, individuals can deepen their understanding of themselves, while learning new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so individuals feel safe and comfortable sharing...
Change, growth, hope and joy! These things ARE available to you. Form new and better habits. Enjoy life now. You can do it and I'd love to walk with you through your present issues and help you break through into the new life you desire and deserve. All things are possible. Don't wait any longer. Give me a call today and let's get started. I help clients tap into their best selves. Perception i...
You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a...
