Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Survivors of trauma, abuse, victimization, and people in recovery from cancer are people I am most adept at treating. I offer individual therapy and specialize in trauma recovery, empowering my clients to more satisfying and healthier lives. Lifespan Integration is my area of deepest specialty. LI is a gentle, body-based therapeutic method that offers brief exposure to traumatic memories, follo...
In 2020, I am celebrating ten years of providing counseling services, to children, youth, and adults. I am a nationally certified trauma focused cognitive behavioral therapist. My office location provides me easy access to clients throughout the Vicksburg area. I am a provider with Blue Cross and Blue Shield. Minor clients must have parental consent and participation in treatment, when...
Do you ever miss out because your thoughts or emotions get in the way? Do you feel sad, tired, or even just numb? Would you like to cope better with unhelpful thoughts and feelings? As a Licensed Master Social Worker, I can work with you to create a safe space to explore the habits that stop you from meeting your full potential. I believe that the strength of the relationship we create together...
Based around the Ghanaian Twi language word “Sankofa” meaning “to go back and get what was taken” our practice focuses on assisting our clients in reaching an understanding and acceptance of past hardships that have prevented them from reaching their true potential. Our objective is to assist parents and children in excelling within the home, community, and at play. We do this by creating...
Many times people are looking to move forward in life but feel somewhat stuck due to obstacles in the way. I help people who are ready to start the process to identify goals, reduce obstacles and move forward into sustainable action. Whether it is a personal or professional goal or a desire to improve the balance between the two, I partner with my clients to create an individualized plan that w...
Through transparency, compassion and trust, I help individuals work through concerns, such as self-worth, relationships, family, school, and job-related issues. I specialize in providing therapy to adolescents, young adults, and adults who are navigating life's ups and downs. In addition, my 12 years working as a human resources and organizational behavior professional also lend well to my abil...
**Please note I currently have a waitlist. To be added, please email me** I believe that everyone has the ability to grow, achieve, and overcome their struggles. Sometimes, though, that's easier said than done. My goal is to create a safe and welcoming space for my clients to explore themselves and learn effective tools to create positive change in their lives. I integrate many different treatm...
Beier Counseling Services offer counseling on an individual, couple, and family level. Often, the goal to total well-being may involve one or more of these dynamics to achieve the healthiest outcome for ourselves. Just like any health regimen, how much counseling we may need depends on how we accept change and incorporate the healthy new lifestyle into our lives. When you are ready, we are here...
UNFORTUNATELY, I AM CURRENTLY ONLY ACCEPTING TEXAS PATIENTS FOR TELEPSYCHOLOGY SERVICES WHO ARE ABLE TO PAY OUT OF POCKET. (UPDATED 03/22/2020) Most people I see in my practice know suffering and pain of one kind or another. While human suffering is part of the human condition, it is transformable and amenable to lessening. Part of the solution is deciding to ask for help and then doing it. I...
I honor your first step in seeking the extra support and guidance you may be desiring at this time. I can offer specific skills and strategies that strengthen your confidence in handling whatever life experiences you are encountering right now. And equally important, I offer a safe and compassionate space as you begin the path of exploration into yourself and your life goals. I specialize in...
My experience in social work began in hospice and an international placement in India. Upon returning home, I continued to work in hospice, where I encountered end-of-life concerns, depression, anxiety, grief, and loss. I implement a strengths-based, heart-centered, holistic, and spiritual approach that is collaborative and non-judgmental. Guided by a culturally sensitive perspective, I enjoy...
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track...
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and...
Are you looking to solve the problem you have been having within your family? I am here to help you get the support you’ve been looking for to improve your relationships. Help with the fights at home about homework. Help getting your child to do what they are told the first time. Help with a transition to a new stage of life. I've always gravitated towards working with youth and young adults wi...
I strive to help others feel empowered and to be able cope with their mental health and life in general. We will work together so that you can begin to heal, learn how to keep growing and improving yourself and work towards your goals. Everyone needs additional support at times in their lives that is neutral, non-judgmental, and unbiased to help get through life's trials & tribulations. My goal...
