Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I believe in a therapeutic partnership which allows for the client to guide treatment. I am trained in and employ several long-term clinical models as well as short-term evidence based practices which offer a variety of opportunities for clients to address all of their needs. My work is grounded in anti-oppressive and trauma responsive practices which helps us get to the root of the individual'...
Sometimes life gets in the way but with the right road map, we will still be able to reach our goals. My entire life has been invested in people that have a voice but at times feel like they have not been heard. As a licensed counselor, I empower clients to dig deep and conquer personal challenges that prevent them from achieving their fullest potential. I provide a listening ear, free of biase...
Many people struggle with feelings of depression and anxiety, experience challenges in parenting, family life or relationships, have concerns about self-esteem, or worry about their own or family members’ risky behaviors. As a highly experienced Licensed Marriage and Family Therapist, these are all issues that I have helped many people successfully navigate and resolve, and I welcome the...
I would like to assist you in improving your overall life satisfaction. I have been providing therapy for people for over 30 years, helping them to grow and make changes in their lives so they may find their own personal peace and serenity. I would like to help you to identify and expand on your strengths, to identify goals you want to work on, and to develop new and healthy coping strategies. ...
As an adult trying to navigate this world, you often find yourself wondering why everyone else seems to have it all figured out while you are struggling. Maybe you can't connect with your partner or you feel labeled by your family and are struggling to find who YOU really are. You hear advice from all different directions and have tried so many different things and nothing seems to be working. ...
How you view your world and your self in the world, informs your experiences. Feeling stuck, sad, angry, anxious, numb? Feeling like things just aren't working out or your not living your potential? You are not alone and you have within you the ability to heal and grow. We can work together towards wellness and to achieve your goals. My relational approach is based in psychodynamic,...
BNI Treatment Centers treats a wide range of adolescent conditions including mental health, behavioral issues, learning disabilities, and substance abuse. Our highly experienced clinical teams provide intensive treatment programming to help your teenager thrive. Call today for guidance and help....
Life can be difficult and frustrating. Our lives can get messy and complicated, but there is hope. I am passionate about walking alongside of others to help them find hope and make some sense of their life and experiences. I sincerely believe that counseling and therapy gives an individual the opportunity to experience significant growth and healing through a greater personal awareness and...
I am passionate about helping people through periods of emotional difficulties. It takes courage and strength to recognize when you need help. I believe strongly in building a partnership based on trust, genuine compassion, and understanding. I strive to create a supportive and welcoming environment to work toward long lasting change together. I provide a safe place to be heard without judgemen...
I believe work can be an outlet for our unique personalities and our creative expression, and a key element in finding meaning. Some career changes are simply taking the next step: improving your resume or interview skills. Other transitions require seismic, re-alignment to overcome multiple factors: family expectations; low self-esteem or beliefs/habits that create work unhappiness or stress. ...
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing. Founded in 2006, YES emerged as a...
The fact that you're here searching for a therapist gives me hope. Maybe it means you are starting to realize that it's okay to ask for help. I have experience working with adults possessing a variety of perspectives, personalities, and life situations. As a result, I have developed a great appreciation for the human experience. Along the way, I happened to develop expertise in my role as helpe...
CURRENTLY NOT TAKING NEW CLIENTS FOR THE REST OF 2020. CHECK BACK BY 2021. THANKS. Seeking help can be overwhelming and takes courage to reach out; therefore, I welcome you to this experience. I have worked with individuals from different backgrounds and issues through their life-span. If you currently need help with depression, anxiety, relationship issues, and/or grief I hope my approach is a...
Has your trauma taken something from you? I work with people who have had their lives change because of trauma, helping them to find healing, meaning in their relationships, and freedom in their lives. I will support you while together we weave a new story for your future. With a background in International Disaster Psychology, I work with trauma of all kinds, from family abandonment or sexual...
