Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Regarding the CORONAVIRUS: Kansas residents? I am using FaceTime as an option to help provide a resource during this time. 30+ yrs of working with individuals, couples and families from a Biblical perspective. Couple communication, affairs, depression, anxiety relief and EMDR are my specialties. There really is hope! Broken marriages and other relationships can be restored! Depression and anxie...
I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't. I have extensive experience working with...
Life is changes and challenges for all of us. I believe that how we work through those changes and challenges can lead to a healthier happier life. I know each person has the ability to grow, solve problems, lessen emotional pain and create their good life. I like to build a relationship that is supportive, comfortable and genuine with each client. Being a therapist for a number of years I have...
I am here to motivate, engage, and instill hope to guide you along your journey. We will work together towards the goals we set throughout our sessions. I am a bilingual therapist speaking English and Greek. My multicultural background gives me an open mind and empathetic understanding when working with my clients. My therapeutic techniques vary depending on the needs of each client. My educati...
I use a strength based approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am intereste...
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working wit...
I am a Licensed Clinical Professional Counselor with extensive experiencing diagnosing and providing mental health treatment using an evidenced based trauma informed approach. I work with a wide range of concerns with a focus on treating problems from trauma and distress. Using a holistic approach to treatment, I am Certified EMDR provider with EMDRIA and also use many other processing...
**Accepting new clients ** No matter how equipped we are to handle life's challenges, there will likely be a point in time when you and your family could benefit from some assistance. Whether your child is going through a rough patch, needs help learning to cope with life changes, or could benefit from skills to manage day to day stress, you have come to the right place. I will provide a...
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths...
Feeling stuck or disconnected from yourself? Need relief from anxiety or a deep sense of aloneness? Having difficulties in relationships with those you love? Or have you had a traumatic event you know is impacting you but you don’t know what to do to move past it? I am here to help you get in touch with a deeper sense of self. To find peace and confidence. To hear your own voice. To move forwar...
Finding a therapist who is the right fit for you is a huge first step in healing and moving towards your therapeutic goals. I am not a "blank slate" therapist. Convinced that connections heal, my style is warm, relational, client-centered, strengths-based and strongly influenced by Buddhist Psychology. I meet my clients where they currently are and support them in healing and moving towards the...
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths ...
I enjoy working with individuals, couples, and families as they navigate through various mental health presentations. I am certified in Dialectical Behavioral Therapy (DBT) and trained in trauma counseling. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of...
( English | español ) I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I manged LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by...
It is my hope that my clients learn to notice and understand that therapy is a place for growth, change and healing during life's challenges. I utilize an integrative approach to therapy combining cognitive, behavioral and mindfulness strategies. My clinical approach can help you find new ways of experiencing yourself and approaching life's challenges. I help clients create practical solutions ...
