What is Positive Psychology?

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Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.

Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.

Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.

Find a Therapist Who Offers Positive Psychology As a Treatment Option

I have helped individuals and couples for 25 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer expression, deeper understanding, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression,...

Rachel Everett-Lozon

Colorado Springs

Colorado

Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, I believe that we are best understood within the context of our relationships. Together with my clients, we look at family relationships, sequences of behavior, and effective communication, to move forward and break free of patterns that no longer serve us. I...
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan for your individual needs. Our mission is to provide counseling services with the focus to improve family and individual functioning by clinically stabilizing mental health symptoms and...
Are you looking for fulfillment? Want to end your pain? Are you sick and tired and feeling sick and tired? I am here to help. I have been providing psychotherapy since 2004. I have helped individuals, couples, and families feel restored, empowered, and able to make positive changes that last. When I offer help and guidance I like to quote the Bible in this metaphor of bringing beauty from ashes...
The main focus of my Private Practice is: 1) Employees in need of a SAP Return To Duty Process 2) Conjoint Couples Therapy with my significant other, Sandry 3) Pet Grief & Loss 4) ESA issues (Emotional Support Animals) 1) Truck drivers &/or other Employees working in "Safety-Sensitive Duties" who tested positive and need to be evaluated by a SAP (Substance Abuse Professional), text me. 2) Conjo...
Welcome to Thrive Psychotherapy & Coaching! I am a Licensed Professional Counselor and Certified Group Psychotherapist. I am level 3 trained in Gottman Method Couples Therapy and am an Advanced EFT therapist, committed to helping individuals and couples heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest...

Scott Shelton

Orlando

Florida

COVID-19: Video Therapy or office is OPEN. Over 25 years of experience & have worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Evening appointments also available. I am an Associate of Premier Psychological Services dba Village Counseling Center, a Better...

Sara Cadalig

Oakland

California

Thank you for visiting my site. This is your first step towards your journey to healing. My specialty areas are in trauma, anxiety, and grief/loss. Life can present challenges and create roadblocks to your growth and success. You deserve to thrive and I would be honored to work in collaboration with you on your journey of healing and rediscovering your full potential. I provide a safe,...
I am a clinical social worker that works with adults, adolescents,children,and families/couples that present with a wide variety of mental health and behavioral issues. I know the most profound positive and sustainable change begins from finding the right fit with the right therapist. I bring to that relationship, a warm, non-judgmental holistic approach with expertise in the most current,...

Chloe Amighi Chloeamighi.com

New York

New York

I customize my solution-focused treatment to meet your particular needs. I am committed to helping individuals, overcome limitations. Taking their destiny into their own hands and help individuals achieve the life they truly desire. My mission is to empower you while giving you choices and excitement for your future. I am a highly trained Psychotherapist who will be here for you whether you fin...
**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, HOWEVER, I CAN PUT YOU ON A WAITLIST IF INTERESTED** I have been specializing in providing psychotherapy for individuals, couples and families from teens to adults for over 10 years. I love finding new ways to resolve old problems by working with the mind and the body using both traditional therapy and mindfulness techniques. As well as relationship...
Do you share any of these concerns with my current clients? 1. Myself or my child is experiencing increased anxiety or depression. 2 I think I am an Empath but I don't know how to turn it off. 3 My child sees dead people or colors around people. 4 My religious beliefs no longer feel like a good fit but I don't know get past old habits. 5 I am having a difficult time focusing and don't feel like...
“It does not matter how slowly you go so long as you do not stop.” - Confucius. I commend you for taking the first step in the healing process, and I am here to help you move in a positive direction and address the challenges that have been burdening you. My name is Rebecca, and I am a Licensed Professional Counselor at The Counseling Corner, LLC, in Clinton, NJ. I have experience treating a...
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle a...

 

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