Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Are you having difficulty navigating through the Coronavirus? Are you overwhelmed? Has your anxiety increased? Let me help you restore balance in your in your life. I am professionally committed to inspiring hope and empowering change in my clients. I specialize in the treatment of anxiety disorders, grief/trauma, divorce/separation, parent/child relationships, depression, gender identitiy, and...
Hello and welcome! I offer effective individualized therapeutic techniques to those who want to reclaim their lives from the debilitating symptoms of anxiety, depression and PTSD. Additionally, I offer integrative health and wellness groups to compliment the work of psychotherapy. The power of working in a group is known to increase effective interpersonal skills, reduce isolation, and increase...
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do...
I'm a man who is honored to meet someone where they are in their life and walk with them till they feel they're better off. As a person of faith, married, parent and veteran (22 yrs of service as a mental health provider to service members and their families), I have experience across a wide range of counseling concerns, as well as extensive practice focus on relationship issues and healing fro...
Joann practices psychotherapy specializing in working with adolescents & adults in the treatment of anxiety, anxiety disorders, and trauma. This includes general persistent worrying (Generalized Anxiety Disorder), perfectionistic thinking, panic attacks, obsessive-compulsive behaviors (OCD), social anxiety, & anxiety caused by past traumas. Anxiety is often experienced together with depression,...
My name is Rebecca Frye, LCSW. Thanks for checking out my profile. I know that finding a good therapeutic "fit" isn't always easy. The first goal of my practice is to create a welcoming place where you feel safe. My practice is focused on listening to your goals, offering encouragement, and cultivation of more love and kindness towards yourself and others. I utilize a diverse approach that draw...
Many people are faced with various realities, ranging from anxiety, depression, trauma, and addiction. Sometimes those problems stem from our past. As a result, sometimes we feel isolated and uneasy with other people, especially authority figures. Sometimes we try to please others to compensate, even though we lost our own identities in the process. Sometimes, we engage in unhealthy relationshi...
ACCEPTING NEW CLIENTS Dawn is a Master's level professional counselor pursuing licensure. She graduated from Liberty University with a Master of Arts degree in Professional Counseling. Dawn believes that the path to healthier living requires a partnership between counselor and client. Dawn is a Christian counselor who values the opportunity to practice in a faith-based setting for clients who w...
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychological development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and...
Believing that your situation will turn out for the better, especially during difficult times, is extremely important. Belief alone however, will only take you so far. My aim as a therapist is to assist you in identifying and connecting the dots between your current beliefs and behaviors, and the challenges you're experiencing. We'll use sound therapeutic models as a framework in session, and...
We're different. We work with you to address your pain points, develop tangible coping tools and integrate your entire body into the work. When experiencing a mood disorder, chronic anxiety or depression, stress, chronic pain, insomnia, life transitions, and just emotional uneasiness, we must not forget how integrated our brain is with our body. For years, traditional mental health therapy took...
Therapy is a process that allows my clients to make " conscious decisions" else we can stay forever in an " autopilot" mode! Often clients reduce or limit their creativity ( e.g. resorting to quick fix) and not exploring the broader sense of self. I believe that the essence of therapy is to help people cope better - client-centered and strength-based approach to therapy. Feel free to reach out ...
Managing stress and coping with the pressures of life can sometimes be more than we can handle on our own. This can take a toll on our relationships, our work life, and our own well-being. Whether it's adjusting to change, addressing long-standing difficulties, or recovering from past harms we can all use some help from time to time. If you're a child, teen, or adult experiencing difficulties w...
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Substance Abuse, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as...
You can do this. I can help. As we continue through life, we will always be faced with stress. It will be there no matter how much we fight, hide, avoid, ignore, or deny it. At times, it is not so bad so we carry on without much notice. Other times, stress is overwhelming and seems like an impossible challenge to overcome. However, stress is not a bad thing in itself. Stress is an indicator. Ou...
