Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I work with individuals, families, and couples of all ages, cultures, and backgrounds. I have extensive training and experience working with individuals with eating disorders, anxiety, depression, PTSD, parenting skills, school problems, and defiant behaviors. I have training and experience working with individuals with ADHD, grief and loss, DID, psychosis, on the autism spectrum, in foster car...
Life can be stressful, and sometimes harder than expected. If you are struggling to feel okay, don't know who to talk to, or are unsure how to navigate things from both the past and the present, I offer a safe and comfortable space to share whatever it is that you need right now. Our current lives are filled with so much, that life can get overwhelming. Feeling anxiety, sadness, depression, gri...
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles....
Through diverse training and work experiences, I obtained the knowledge and skills necessary to successfully treat a vast array of mental health issues across the lifespan. Specializations include child and adolescent psychology as well as neuropsychology. I have a great deal of experience in the assessment and treatment of ADHD, anxiety, depression, developmental issues, addiction, medical...
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that jour...
Feeling overwhelmed? Lost or in a funk? Are you looking for new ways to cope, find solutions, or change a current situation? Each person seeks counseling for his/her own reason and in their own time. I am grateful for the opportunity to work with each individual and family that comes into my office and strive to empower each client to actively participate in the therapeutic process by exploring...
"I'm okay. Everything's alright". You tell yourself this repetitively while withholding tears and smiling for everyone else. Life seems to keep coming at you and you struggle to catch your breath to take a break. You have become distracted with so many things tugging at you that it has zapped your zest for life! You wonder..."what on earth am I really here for?” You haven't felt a connection to...
Making Your Mental, Emotional, & Relational Wellbeing A Priority by Helping You Find Solutions, Gain Clarity and Experience Peace. My bottom-line is helping you achieve your goal knowing you are only one skill away. Some people remain in the condition they find themselves because they have given over the responsibility for shaping their destiny to others. Taking responsibility for your future...
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardles...
Hello! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process,...
I help people (men, women, LGBTQ+, teens) transcend trauma and painful patterns, to help them uncover their potential and lead a joyful life. While we cannot change the past, I utilize EMDR and other techniques to reduce the disturbance that past events have on your mind and body. I am person-centered therapist who believes that my clients are the experts in their own lives. I will meet you whe...
Don't suffer in silence and alone? Let's work together to get you on a path toward healing so you can stop existing and start living again. Working with an experienced clinician who is empathetic and solution focused can make all the difference. We have a new clinician to our practice, Amanda Nalewalski LMHC, who enjoys working with young adults and college age students. Emails are responded to...
You're feeling stuck. The job is grinding you down and maybe you're in a relationship that feels like the wheels are spinning. This is all too familiar and you're not sure how to get out of it. I know you've got potential, but there are these things, the emptiness and other tough feelings that you don't know how to deal with. It's been a long time since you've gotten the help you deserve. You c...
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, and like issues, see website for her bio. Also, Virginian Winn-Cooper LCSW, specializing in those who suffer with chronic illnesses, elderly,...
I have immediate openings. If you are like most of us, sometimes life gets tough and throws us some curve balls. During these times it is often helpful to talk with someone who can help you navigate these difficult time and allow us to get back to a state of balance. Through some of my own personal journeys, I find it easy to relate to my clients. I will meet you where you are at and work with ...
