What is Person-Centered Therapy?

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Person-centered therapy was founded by Carl Rogers in the 1940s. It is also known as person-centered psychotherapy, person-centered counseling, client-centered therapy, and Rogerian psychotherapy.

Person-Centered therapists believe that each individual can grow and change within them, but they need a safe, therapeutic relationship to realize their potential. Rogers introduced the idea of unconditional positive regard, meaning Person-Centered counselors view the people they counsel in a positive light, no matter what problems they have. Rogers also states counselors must be authentic and transparent, meaning they don’t act as blank slates or try to hide sadness.

Your therapist will make a great effort to make the therapeutic alliance safe. This effort means they will listen to you without judgment. They will respond with warmth and kindness. They also will help you identify strengths and times that you showed yourself capable of problem-solving. They will use these examples to help show you that you can grow and change.

Therapists Who Specialize in Using Person-Centered Therapy

Sunita Churiwala LMFT

Irvine

California

I have a special interest in exploring what balance will be like for you when you're managing many areas of your life--including but not limited to-- your career, mental health, and how you show up to loved ones. Having a multicultural background allows me to recognize the complexities life is composed of and also remain open to who may walk through the door. I implement a client centered and s...

Elta Desvaristes, MPH, PA

Jacksonville

Florida

As a certified Physician Associate (PA-C), I bring extensive experience and a robust foundation in both psychiatric and family medicine. Throughout my career in diverse outpatient and telemedicine environments, I have refined my abilities to provide patient-centered care. Affiliated with esteemed organizations such as the American Academy of Physician Associates (AAPA) and the Florida Academy o...
I am a licensed Clinical Psychologist and Founder/CEO of Maple Leaf Counseling in Claremont, Arcadia, and Telehealth throughout California. We are passionate about helping clients find a solid sense of self, while staying emotionally connected with others. We believe that when someone gets to know themselves on a deeper level they are better able to live the life they choose.

Pierrela Lebrun, FNP-BC

Jacksonville

Florida

From routine check-ups to chronic disease management, our telehealth services encompass a variety of healthcare offerings, such as general health assessment and acute illness treatment. Chronic disease management, medication management & prescription refills. Preventive care, health education, mental health counseling and support referrals to specialists, when necessary.

Red Pine Counseling

Raleigh

North Carolina

With everything we do, we aim to positively impact you. We strive to provide high quality mental health care in a way that is convenient, practical, and meaningful to clients. Our approach is client centered and tailored to your specific needs.