What is Person-Centered Therapy?

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Person-centered therapy was founded by Carl Rogers in the 1940s. It is also known as person-centered psychotherapy, person-centered counseling, client-centered therapy, and Rogerian psychotherapy.

Person-Centered therapists believe that each individual can grow and change within them, but they need a safe, therapeutic relationship to realize their potential. Rogers introduced the idea of unconditional positive regard, meaning Person-Centered counselors view the people they counsel in a positive light, no matter what problems they have. Rogers also states counselors must be authentic and transparent, meaning they don’t act as blank slates or try to hide sadness.

Your therapist will make a great effort to make the therapeutic alliance safe. This effort means they will listen to you without judgment. They will respond with warmth and kindness. They also will help you identify strengths and times that you showed yourself capable of problem-solving. They will use these examples to help show you that you can grow and change.

Therapists Who Specialize in Using Person-Centered Therapy

I am a licensed clinical social worker who has a passion for helping individuals explore, gain insight and become the best versions of themselves. I have over 19 years of experience in the field of mental health working with a diverse population. I am an innovative professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting and...
Welcome! I am pleased to be accepting new clients in my private practice. As a Licensed Clinical Mental Health Counselor (LCMHC), I would like to help you reduce the stressors in your life. Together, we can create a plan to identify, address, and treat the challenges you are experiencing in a safe and compassionate environment. I utilize a collaborative, client-centered approach to identify and...
La’ Merle serves children and adults and provides Individual and family counseling. She works with individuals in order to help them deal with issues involving mental and emotional health that could be related to past trauma, mental illness or substance abuse. She helps individuals to gain insight into their emotional make-up and find healing around past trauma. In family counseling she helps...

Scarlett Sierra

Orlando

Florida

( English | español ) My purpose is to provide a safe place for you to overcome and heal from the distressing, painful, and/or scary things that have happened to you. I strive in providing genuine and individualized care, non-judgmentalness, and confidentiality. My hope for you, as my client, is that you may reach a purposeful and fulfilling life. I attend to adult men and women of both English...
As a mental health counselor, my intentions in practice are to provide individuals with a safe space and attentive presence as they come to share personal challenges that impact their emotional, relational and mental wellness. The counselor-person relationship will be a collaborative approach to exploring symptoms or behaviors that affects daily functioning and personal growth. The perception o...
I strive to meet clients on their own life paths seeking therapeutic goals of wellness and healing. Through life challenges and transitions, counseling can provide individuals, couples and families the opportunity to expand self-awareness and connection. Honoring the distinct individualities that each person presents, I hope to provide a safe and comfortable atmosphere for your healing and grow...
Do you find that you are being towed along in life instead of being the driver? Feeling tired of not being in control of the direction for which your life takes? Not sure of what or how it should be different but you know the way you are living now is NOT IT?! Shari can help guide you along your inner journey to finding a new direction in your life that speaks to your inner truth of what path i...
I approach therapy through a lens that is trauma informed, person centered, and social justice oriented to address the impact of life events and systems on wellness and sense of self. I aim to create a compassionate and non-judgmental space where people can orient towards self and communal care, resources, and tools that support them in creating the changes they desire. I have five years of...
Hello ! My name is Deishonda Greenwood and I am also the owner of a Group Practice. I am a Licensed Clinical Social Worker and have been practicing social work 11 years. I have experience in a variety of setting such as ( developmental disabilities, depression, anxiety , psychiatric, family issues ,home health , dealing with grief and family conflict and Christian counseling). I also provide...
I focus on meeting clients where they are at, wherever that may be. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, collaboratively, we can develop a plan to tailor your care, I work with children, adolescents, adults, families & couples to live their best lives. I am the owner of Insight Clinical Counseling and Wellness, LLC...
My name is Sara N. Lowery. It is a honor to assist you on your journey to wellness. I graduated from Montreat College with a Master’s degree in Clinical Mental Health Counseling and I have ten years of experience in the treatment of addiction disorders, trauma related disorders, mood disorders, perinatal/postnatal and co-existing disorders. I work with adolescents and adults in the individual a...
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely....
In whatever phase of life you find yourself, therapy can be beneficial to uncover the masks that keep us from growing and becoming. It is my belief that healing hidden wounds are necessary in one’s quest to break free from destructive patterns that hinder growth in various areas of one’s life. My approach is person centered, strengths-based, and solution focused. I have over 10 years of individ...
With over 40 years of experience helping people with substance use disorders I bring a dedication and compassion to the helping process I work with individuals, families and groups. I am eclectic in my approach . The focus of my work is person centered My philosophical perspective is grounded in the notion that Substance Use Disorders are brain disorders and all who are afflicted can recover....

Fran Haggerty

Tucson

Arizona

I have been practicing therapy for 30 years in Tucson. My focus is on health and wellness, creating joy with purpose and hope. I practice with a person centered approach engaging and assisting you to be the best you possible. I have experience in crisis intervention, substance abuse, depression, trauma, disordered eating and relationship counseling. I provide supervision for counselors with the...