John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
As a graduate of Loyola University Chicago, I am psychodynamically trained but also use a variety of treatment modalities, (CBT, family systems, experiential, narrative, play, music, art therapy). In my 20 years of experience, I have found that the single most important aspect of treatment is the sacred relationship between client and therapist. I’ve created a safe, judgment-free environment fo...
One of the greatest joys in my life is helping people walk out of their deepest struggles into freedom and victory. Throughout my career, I have spent countless hours helping couples heal their marriages; individuals work through traumatic experiences and personal struggles; and families find wholeness and wellness. I believe that if the willingness to change is present in a client, great thing...
Life can feel hard or overwhelming and sometimes we can all use a little help. Are you or your child/teen struggling with anxiety, depression, addiction, relationship issues, low self esteem, past abuse, trauma, PTSD? I provide individual, couple's, and family therapy, utilizing a variety of therapeutic approaches tailored to your specific needs. I value relationships and strive to promote...
Fostering growth through authentic communication, empathy, compassion, innovation and humor. Together we will work to heal unresolved wounds, while restoring balance to daily life. I specialize in helping clients of all ages through major life transitions, relationship issues, dating, positive aging, empty nesting, aging parents, divorce, and more. As a counselor, I provide a warm, inviting spa...
Does your life feel overwhelming? Would you like to hold onto hope? Having a new outlook on life can make the difference. I collaborate with you in your marriage, child rearing, parenthood, personal issues, trauma, anxiety, depression, self doubt, adjustments or spirituality. I believe that integrating your past will help you be in the present for your best future. I have experience with childr...
We specialize in child and adolescent psychology! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder...
Life can be challenging and at times we can all use a little extra help. If you are experiencing increased feelings of stress & anxiety, relationship problems with your spouse, child, other family members, friends, or coworkers I will listen and offer new coping tools. You will grow and develop the confidence to create the happy and healthy life you want and deserve....
My goal is to support and empower people to live optimally, achieve wellness, and individual goals. I believe that counseling is a dynamic and holistic process, and I strives to promote unconditional positive regard, empathy, congruence, and respect in every counseling setting. I enjoy working with clients from diverse and multicultural backgrounds. I am multilingual and have a working knowledg...
I specialize in the treatment of adolescents, young children, the LGBTQIA+ community, and family therapy. I am trained in EMDR for trauma based treatment and the treatment of numerous other challenges such as addictions and behavioral issues. I focus on attachment based therapies and believe the relationship is the catalyst to success. I look forward to meeting you. EMDR is my preferred method ...
Have you been cheated on and you don't know whether to stay or go in the relationship? You feel pressure to do what's right, but when you search deep down inside, you are unsure what the right thing is to do. Or maybe the thought of being alone is too scary to even consider, which keeps you staying in a toxic relationship. Whether you're feeling trapped or stuck, you desire more. Let's help you...
Hi, I'm Laura. If you're seeking emotional wellness in your personal life, or if you're a couple who's hoping to build, strengthen or repair your relationship, I hope you'll reach out. I'm currently offering video and phone sessions to do my part in making sure people are able to receive therapy in the midst of COVID19 limitations. I work with individuals who need support in restoring their...
I've received over three years of specialized training at Michigan Medicine Department of Psychiatry, which included a 2-year fellowship. My specialty is in working with young adults and their families to navigate the turbulence of adolescence and early adulthood. Additionally, I have the training and skills needed to work with adults who struggle with anxiety, including OCD, depression, and...
Hello! I am Alexandra Waugh, a licensed professional counselor intern serving adolescents and adults in Austin, Texas. I believe that we all possess the strengths we need to tackle our issues, but sometimes we need help bringing these strengths to the surface. My goal is to empower my clients and help them discover their amazing potential. I provide a warm, safe space for clients to feel...
*Not accepting new clients.* I believe that each and every one of us could benefit from having someone in our life that truly sees us - someone that provides space for all of our parts, listens to the messages that are unspoken, and does so with compassion and respect. If you are struggling with your classes, with work, with relationships, or with life in general, I believe that I can help. I u...
Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, I believe that we are best understood within the context of our relationships. Together with my clients, we look at family relationships, sequences of behavior, and effective communication, to move forward and break free of patterns that no longer serve us. I...
