John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
You may be seeking support for any number of reasons such as depression, workplace stress, grief and loss, shame, trauma, anxiety, loneliness, clarity around transitions, disconnection in your relationships, addictions, or any number of other issues that befall us as perfectly imperfect human beings. Every human being deserves a safe, confidential place they can go to where they needn’t feel...
I have long had a passion to help people and am so grateful for the chance to do so as a therapist. I enjoy working with individuals of all ages on an individual basis or in a family setting. I specialize in working with individuals struggling with anxiety, depression, trauma, and addiction. As a marriage and family therapist I see the value in including family when desired to increase success....
NOT ACCEPTING NEW CLIENTS AT THIS TIME DUE TO EXTENSIVE WAITING LIST. Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just...
***Accepting New Clients** I am a Licensed Professional Counselor, passionate about helping my clients achieve fulfillment in their daily lives. I am a Level 3-Gottman couples therapist, which enables me to provide tools for helping couples communicate effectively and transform their relationship. I also maintain an advanced certification as a Mental Health Integrative Medicine Provider. This...
I am a Clinical Mental Health Counselor serving the Washington, Iowa area. Having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am genuine, nonjudgmental, passionate, and a bit unconventional. As a member of the National Counseling Association, American Counseling Association, and Chi...
I am a graduate of Palm Beach Atlantic University with a Master's Degree in Marriage and Family Counseling. I have worked with numerous clients of all ages and backgrounds. Some of my experience in counseling include pre-marital counseling, marital counseling, and couples counseling. I also have experience working with adults and children who are dealing with different levels of trauma in their...
My goals as a therapist are simple: To help you overcome your current problems through honest reflection and collaboration in an empathetic, non-judgmental and trusting therapeutic relationship. I want you to leave my office feeling stronger, more resilient, self-aware, and hopeful about your future. Whether you're struggling with anxiety, depression, substance issues, a challenging transition...
I work with individuals, couples and families from a strengths-based, relational, collaborative, and multicultural approach. My specialties cover a variety of clinical issues that include trauma and loss, relational and family distress, anxiety, depression, and personal wellness. I specialize in working with trauma and abuse survivors, LGBTQ clients, couples, and adolescents and their families....
Are you struggling? Feeling frustrated and lost? Do you long to find peace and happiness for yourself or your family? Maybe it is time that you ask for help? I understand that creating and maintaining healthy relationships is no simple task; Relationships are difficult, complex, and significant! This is why I have made it my mission to help my patients untangle the relational knots that have be...
Feeling stuck in a job? A relationship? In your own life? Is something bothering you, but you have found that it is hard to put your thoughts into words or find someone to talk to? I help clients address issues related to relationships, depression, anxiety, anger, addiction, stressful or traumatic events and work toward their goals of becoming healthier, happier, and enjoying a more fulfilling...
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for y...
I believe that my clients have everything they need to achieve the life they want. Sometimes they just need a little light to shine in the darker places. I enjoy working with clients who are struggling with transition. Many of my clients have adopted life patterns that no longer suit them. I am inspired by the work I have seen my clients do. Supporting them to shift out of old stories that no...
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengt...
I am so honored that you stopped to view my profile. Whether you have had therapy in the past or never made the time to do so, I believe seeking services at this time in your life is a step in the right direction. I have used evidence based therapeutic interventions to help children, adults, couples and families to make positive changes in their lives. Fundamentally, my approach is client...
Is your life is in transition, and/or are you feeling over-stressed and overwhelmed? Are your old habits and beliefs that keep you feeling stuck? Or maybe you are feeling strong difficult emotions, such as depression, anxiety, sadness or anger. I am here to help. As a psychotherapist, yoga instructor, and metaphysical life coach, we will create a holistic approach to help you heal. I integrate...
