John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Honestly, I just want you to be happier, healthier, & more at peace with your life. Whatever your stumbling blocks are, remember you are nimble. Your strength and wisdom have brought you this far! In 25 years of practice I have had the honor of working with brave clients as they set about changing their landscape. My hope is to guide you, support you, hold you accountable, & laugh with you as y...
I utilize a humanistic, collaborative and solution focused counseling approach with clients, involving actively listening to their life narrative, and exploring how it may be preventing them from reaching desired goals. In sessions, with a questioning and curious mind, we explore and dialogue on how the client may perceive things differently in their therapeutic process. Throughout, I provide...
I am a therapist in private practice specializing in LGBTQ+ issues, relationship counseling (couples, polyamory, BDSM dynamic, same-sex, etc.), HIV education and advocacy, and substance abuse/addiction. I have extensive experience working with mood disorders (anxiety, depression, Bipolar Disorder, etc.) I spent five years working specifically with the military in a financial setting and come fr...
I believe that most people face challenges in their lives that they need help finding the right tools to cope with. It is important to me that I establish a trusting relationship, where a client can be open about their issues. I am a Licensed Professional Counselor and a certified school counselor. I received a B. Ed from University of Houston and a M. Ed. in Counseling from Sam Houston State...
I have twelve years of experience providing therapy with adults, children, adolescents, and families. I strive to work with clients in a compassionate and collaborative way, to empower them to move beyond the challenges which keep them from living life abundantly. I use an eclectic approach, using Cognitive Behavioral Therapy and Client-Centered Therapy, to assist clients in finding solutions t...
You are dissatisfied with your life. Every day is busy. Sleep is hard to come by. You feel edgy and anxious. Relationships aren't what you expected - poor communication, little or no sex... you and your partner are fighting or just not talking. You might have considered an affair (or are already having one, but that isn't really working either). You've thought about talking to someone, but that...
I have over ten years of experience providing psychological and counseling services in outpatient and residential treatment settings. I have had the privilege to work with many individuals, couples and families struggling with a variety of challenges, and have specialized training in a range of psychological treatment options. An initial phone conversation is welcomed. The average couple waits ...
Brittany offers only video/phone counseling services for people living in Idaho and Utah. Brittany specializes in trauma, grief, depression and anxiety to individuals 18 years old and up. Brittany is currently not accepting anymore couples on her caseload at this time. Brittany uses a systemic approach with models such as structural, solution-focused, emotionally-focused, and Bowenian. Brittany...
Hi, my name is Holly. I have been working in the mental health field for 18 years. I have a wide range of experience with mental health issues. I enjoy working with individuals and couples. I am a continual learner. I want to be the best therapist I can be for you; so that you can feel better quickly! I know what it feels like to struggle with anxiety and depression. I wanted relief fast. Throu...
I am a Licensed Clinical Professional Counselor and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from st...
Pamela Bryan is a Licensed Mental Health Counselor in Washington State and a Qualified Alcoholism Counselor. She graduated with Honors from Seattle Pacific University in 1989, with a Master's of Science in Counseling. Pam is a seasoned therapist, having worked with trauma survivors for over 20 years. In addition to being an LMHC, she provides clinical supervision for master's level candidates i...
The most powerful weapon on Earth is the human soul on fire. My name is Ebony and I am a Licensed Marriage and Family Therapist dedicated to helping you ignite that fire within yourself and your relationship. I work with individuals, couples, families, tweens and teens to find practical solutions to life's challenges. I have experience working with issues surrounding depression, anxiety, trauma...
Finding the right therapist can be challenging. If you are seeking a safe and nurturing environment where your desired goals and potential can be achieved, I can assist you. Helping my clients create a more fulfilling well balanced life is my role as a therapist. I am aware of how difficult it is to be honest about feelings, past trauma, fears and anxiety. As such, I am nonjudgmental, nurturing...
Difficult seasons are impossible to avoid, therefore, I am passionate about providing the tools necessary to weather the storms of life. I enjoy working with individuals, couples and families struggling with communication, financial issues, relational conflict, emotional abuse, anxiety, depression, grief, career decisions, women's issues, spirituality and self-esteem issues. I am also committed...
Mass Bay Counseling provides psychological counseling and psychotherapy to individuals, families and couples. We are a group of Board Licensed mental health professionals including psychologists, clinical nurse specialists,psychiatric social workers and marriage and family specialists. We have been treating a wide variety of psychological issues since 1981 and we have a strong positive reputati...
