What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

Eric Schultz

Mesa

Arizona

Through a comprehensive approach, I work with families and couples to create safety and security in their relationships. I have spent over 6 years working with both male and female survivors of domestic violence. While working with this population, I noticed three distinct factors: The ubiquity of abuse, the silence and shame that surrounds it, and the resilience of the survivors. Having the...
I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities fo...
I am a licensed clinical social worker in Elmhurst, IL. My experience includes helping adults with severe mental illness with their daily activities as well as facilitating group therapy at a residential treatment facility; working as a parent coach and counselor for families with children with attachment disorders; counseling individuals, couples, and families with a variety of different issue...

Melody Anderson

Los Angeles

California

For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am a Licensed Clinical Social Worker in CA & NY & Certified in EMDR-II,...

Diane Lass

San Diego

California

I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person...
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Are you fighting more than connecting? Have you lost the spark with your partner? Are you wondering where the sexual passion has gone? Do you feel like you have nothing left to give? All people possess what it is they need to thrive. Sometimes we find ourselves stuck in painful patterns and we have difficulty finding the answers to our problems. Deciding to try something different like therapy,...
I am a clinical psychologist working with adults, children, and couples. For over 6 years I have worked with combat veterans and their families. Prior to becoming a psychologist I was in the Marine Corps for 14 years. As therapist, my job is to meet you wherever you are and use my professional training and personal experience to help you move forward in the direction of your choosing to achieve...
Cognitive Behavior Associates (CBA) is a group practice founded by Dr. Joel L. Becker in 2005, and is one of the largest cognitive-behavior therapy practices in Southern California. We specialize in short-term, problem-focused therapy from a cognitive-behavioral perspective. Our treatments are individualized for a full range of psychological disorders. A well-informed patient will be more...
Thank you for taking the time to visit my site. I am glad you are taking the first steps towards finding support and help. I am a Licensed Professional Clinical Counselor and I am a Licensed Independent Chemical Dependency Counselor. I have spent a large portion of my counseling career working with individuals suffering from substance abuse and mental health issues, and strongly believe that bo...
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and...
You want to be happy. I can help you with better relationships, anxiety, depression, deeper intimacy and communication. Call me for a free consultation. The Total You. I understand that you live in a context. Therefore I help you see how your relationships are affecting you and how to improve them. This includes relationships at home, at work and with friends. I will also coach you to be a bett...

Brenda A Lewis

New York

New York

Experienced, effective therapist, focusing on sexuality, relationships & intimacy issues in individuals and couples. Embracing a wide range of ages, backgrounds and multi cultures and work with sexual dysfunction in men and women and all emotional themes involving intimacy. It's important and imperative to find the uniqueness of everyone's story and find healing ways to make the present...
**Same day and next day appointments may be available. Virtual and in office sessions.** As a licensed professional counselor in private practice my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change the difficult situations from your past, we can work together to better understand them and resolve the current challenges in your life. If...
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