What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

**NOT CURRENTLY ACCEPTING NEW PATIENTS** I offer individual and couples therapy tailored to the needs of the unique people who walk through my door. With training and interest in working with patients across the lifespan coming from diverse backgrounds, I have special interest in working with emerging adults (older teens to 30's) and couples. I work well with patients struggling with life...

Ossenia Jeff

Houston

Texas

Associated with Greater Houston Psychiatric Associates, PLLC. My treatment method involves helping you gain insight, take action, make changes, and accept if change is not possible. I will help manage your struggle with mental illness and will help you through the normal stressors that often accompany transitions in life. The hurt you feel after a separation. The emptiness you feel when your...
Amanda Pelaez is a Licensed Clinical Social Worker, Substance Abuse Professional with over seventeen years working for individuals, children, families affected by mental illness and addiction. Amanda's intention is to guide clients as they achieve their full potential in every capacity of their life with ever-expanding self-love. With a supportive therapeutic relationship, clients will know the...

Carly Haeck

Seattle

Washington

Despite the important role of sex in relationships, many of us were never taught how to enjoy it or how to talk about it with partners! In fact, many of us have internalized unhelpful ideas about sex & performance. Throughout my work, I have learned that many people feel confused, lost & ashamed when it comes to sex. I strive to help everyone achieve sexual fulfillment because it IS a healthy &...
As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with individuals and families. I specialize in relationship issues and emotional disturbance. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality...

Jennifer Larson

Chicago

Illinois

Are you or your family facing obstacles to feeling happier? I am a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with 20+ years in the mental health field. I provide therapy to individual adults, young adults, and couples who are experiencing barriers to personal, relational, and professional fulfillment. I enjoy working with adults struggling with...

Chanel A Gray

Chicago

Illinois

I am a Licensed Clinical Professional Counselor with experience working with adults, couples, families, and groups. I received my Master's in Counseling with a concentration in Marriage and Family Therapy from Governors State University. I've worked in a variety of mental health settings including residential substance abuse treatment, senior/veteran housing, and private practice. I have extens...
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur....
I grew up near London, England. As a child I traveled often, living in the Middle East for several years, and visiting much of Asia. Through my travels, I eventually came to the States as a youth and settled in the Midwest. In my free time, you can find me working out, advocating for leading a healthy lifestyle, or reading. From a professional perspective, I have worked in the mental health fie...
David received his Ph.D. in Marriage and Family Therapy from the University of Iowa and has been a practicing psychotherapist for the past 30 years. He is a Co-Founder and Co-Director of the Counseling Center of Iowa City. He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management. His resear...
I am a unique “left & right” brain therapist with multiple clinical licenses and specialties that allows me to provide effective, high impact, and outcome focused services to my clients. I welcome the opportunities in supporting adolescence, young adults, adults, couples, & families to navigate through tough seasons of feeling overwhelming, experiencing loss in transitions, and dealing with...

Janet Lee

San Francisco

California

Therapy is an opportunity to not only find symptom relief but to gain a better understanding of yourself. Together we would explore your anxiety, depression, relationship, career or self-esteem struggles to learn what is keeping you stuck. You don't have to do this alone anymore. We'll embark on this journey so that you have a greater sense of ease and ability to handle challenges in your life....
*******NOW ACCEPTING NEW CLIENTS***Has arguing with your mate become your new normal? Are you having a difficult time effectively communicating with your mate? Has the lack of intimacy in your relationship caused you to feel stressed and hopeless? If you answered yes to at least one of the aforementioned questions, I am here to help. Using evidence based practices, I help committed couples work...

Monica P. Band

Washington

District of Columbia

The mind and body are connected. Sometimes, our body will tell us something is wrong before we allow ourselves to feel it. I specialize in providing counseling for grief, loss, anxiety, depression, and relationship issues with a focus on this connection. I help individuals and couples heal from difficult and past trauma. I also offer career counseling services. Above all, I value our therapeuti...

 

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