What is the Gottman Method?

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John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.

One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.

Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.

The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.

Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.

The Gottman Method effectively assists couples in resolving conflict and growing closer together.

Therapists Who Specialize in Using the Gottman Method

Sarah Townsend Counseling

Seattle

Washington

I specialize in individual, couples and family therapy. I often address issues relating to anxiety, depression, self worth and how a physical/mental disability may affect your perception of yourself in the world. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working a...
In my own life I have leaned that while asking for help is often hard, is it necessary. I see myself as a giving professional, here to help others clarify and seek solutions and coping mechanisms for their pain and struggle. I have had 20+ years of experience in issues such as addiction, codependence, anxiety, depression, parenting, and relationship issues. While I am happy to see teenagers and...
Relationships are the foundation of our well-being. With over 20 years of Christian experience in working with couples and individuals, I offer to the coaching and counseling setting a biblical, as well as clinical, relational perspective. I am a graduate of Nyack Christian College and a licensed Mental Health Counselor. I have experience working in the areas of self-worth, spiritual wounds and...
I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling couples and stressed families, and help individuals deal with things like depression and anxiety. Li...
My speciality is working with couples in crisis, as well as those who want to improve their relationship. I work with couples to promote healthy communication, conflict resolution and forgiveness. I am certified in the Gottman Couples Method and have a diploma in Biblical Counseling. I have additional training in healing a marriage after an affair. I enjoy working with women on self-esteem,...
I believe that we all do our best - every day - as life brings frustration, stress, and even suffering. We work so hard to get rid of our pain, yet many of our "feel better" strategies have hidden expiration dates. Inevitably distress returns, or worsens. And- as an ACT therapist (and practitioner) - I believe that your ideal life is possible. We just have to (compassionately) give up the notio...
For 28 years, I have worked for couples, adults, and adolescents serving a broad range of needs but my more recently, I am focusing on treating anxiety and on attention deficit. A good portion of my work has been supervising Therapists-in-Training, which helps me keep up to date on the most effective ways of treating anxiety, attention deficit and relationship conflict. Most of my clients are...
I would like to welcome you to Victory Counseling Center. My hope is that you can feel victorious in the process of healing from deep wounds, broken relationships, or find relief from the stress of daily living and from the disappointments that losses in life can bring. I want you to feel safe and supported, knowing that my office provides confidentiality and professionalism. I have a masters'...
OFFERING ONLINE VIDEO & PHONE APPTS., & I AM TAKING NEW CLIENTS! I am a Clinical Psychotherapist & Practitioner with 9 yrs. of experience (academic & professional). I consistently find unique solutions for the issues my clients face and I am fully knowledgeable of the current thinking on human service conduct and practice. I am committed to a person-centered, systemic approach that promotes...
Thank you for your interest in discovering the best therapist for your particular needs. Please take a few minutes and read through my information or review my website for more information. I received my undergraduate degree from UNC- Chapel Hill and my Masters in Christian Counseling from Gordon-Conwell Theological Seminary. I have worked as a pastoral counselor at a large church in Charlotte ...

Hilary King-Werthan

Nashville

Tennessee

I hope to create a safe space where vulnerability and honesty can be practiced and valued. My therapeutic relationship with my clients is most important to me; I develop and maintain meaningful therapeutic relationships full of genuine discussion, rigorous honesty and self-reflection. I enjoy working with couples who are feeling disconnected and unheard, parents struggling to understand and...
We are a Private Group Practice with 20 counselors in 4 locations: Middleboro, So Middleboro, Bellingham and So. Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Several therapists specialize in couples counseling, addictions counseling, grief and loss, trauma and play therapy. Elevate was incorporated so...
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support...
Finding your way through a difficult time or along the path of emotional healing isn’t easy. And going it alone can be too much. Some part of you that wants things to be better knows it’s time—time to find solutions, to feel more self-compassion, to understand yourself more deeply, to relate with more dignity. I want to help you make the changes life is calling you to make and experience yourse...

Dr. Jennifer McAdams

Austin

Texas

*Currently not accepting new clients & not using a waitlist* When I have openings, I take BCBS PPO and provide individual therapy for adults. I specialize in working with romantic or other relationship concerns, sexual difficulties or dysfunctions, and LGBTQ+ clients, but I also help clients with a variety of other goals. I have an affirming perspective toward all sexual, gender, and relationsh...

 

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