John Gottman and Julie Schwartz Gottman founded the Gottman Method of Couples Therapy. The method uses assessments, communication skills, and real-life practices and skills to assist partners in becoming closer to one another.
One of the main theories behind the Gottman Method of Couples Therapy is the Sound Relationship House theory. The Gottmans assume that partners can grow closer in a relationship by having a solid foundation of understanding. This foundation begins with safety and builds upon itself to include the goal of creating shared meaning.
Anyone who wants to improve their relationship can benefit from the Gottman Method, including married couples or those in a committed relationship.
The Sound Relationship House theory includes tactics such as knowing one another deeply and creating love maps (details regarding partners personalities, likes, dislikes, etc.), sharing fondness of one another, turning to each other for needs, managing a positive perspective, managing conflict, achieving goals and dreams, and creating shared meaning.
Your counselor will work with you and your partner to develop the necessary skills for relating to each other in a more positive, loving way.
The Gottman Method effectively assists couples in resolving conflict and growing closer together.
Therapists Who Specialize in Using the Gottman Method
Perhaps you: have suffered loss, are dealing w/ illness; or wish to improve your emotional intelligence and self expression, create better boundaries; explore making a major life change; or long for more loving relationships/ fulfilling sexual encounters? Perhaps you feel burnt out, un-inspired, stuck in patterns of worry, sadness, anger, addiction, negativity and you need help learning practic...
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these...
I believe that life is a journey that causes us to experience many events. Some joyful, some challenging and some are very painful and disappointing. It is during these times that we desire to have someone walk with us as we process these experiences. I would love opportunity to walk with you as we gain new perspectives and understandings from these events in life. I use a strength based, holis...
I am Licensed Clinical Professional Counselor, a Board Certified Coach and Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. Special interests include working with interpersonal...
Since starting this center in 2010, my goal was always to gather a hand-picked team of passionate, forward-thinking, engaged couples therapists. The idea was to go beyond just a shared clinical practice, to form a learning group dedicated to staying abreast of the most cutting-edge treatment in the field. We meet regularly, each of us specialists in our way, to combine our talent and advance ou...
I provide a safe, nonjudgmental, and compassionate space for you to explore your concerns and vulnerabilities. My passion is helping to nurture hope and recovery in the lives of my clients through supporting healthy behavior changes and emotional healing. My therapy style is warm, genuine, solution-focused, and collaborative. I use an evidence-based, integrative approach to psychotherapy,...
I specialize in women's & teen girls' (age 15+) mental health wellness helping them move beyond anxiety, depression, trauma, low self esteem &other struggles to find happy, hope-filled, healthy lives. Sadness and fear don't have to be daily emotions. It's tiring, lonely, frustrating, terrifying & even heartbreaking to think this is your life. It's not what you hoped it would be - it's not what ...
I am committed to guiding individuals toward inspired changes in a safe place without judgment. For over twenty years I've helped adults with anxiety, depression, personality concerns, and relationship concerns. Each of us has unique needs, but can find new mindfulness and empowering self-awareness. Mindfulness can be a state of liberating awareness and also an active practice. It can promote...
I am a licensed psychologist based in Phoenix, AZ specializing in issues affecting men and the LGBTQ+ community. My research focuses on strategies targeted to resolve issues related to intimacy, sexuality, communication, anxiety, and trauma. What makes a good partner, husband, son, father? Am I a poor communicator? What is healthy sexuality? Is this addictive or unhealthy? Is what happened...
The only person who can defeat you is YOU. Most of us have endured, been broken and suffered hardships. In my 16 years of practice nationally and internationally in government and private settings, I have assisted my clients in moving forward and growing stronger each day by empowering them. I provide an empathetic, non-judgmental and safe environment for my clients to heal and become resilient...
Greetings! I'm Maria Giuliana, founder of Beyond The Matter Counseling and Consulting Services LLC. I'm committed to caring for the whole person. I use an existential-humanistic-integrative approach that is trauma-informed, multi-culturally competent, and offer a safe space for all. I provide individual, couples, family counseling, and clinical supervision services in office and via telehealth....
*** DUE TO COVID-19 , all session are currently telehealth. ACCEPTING NEW CLIENTS***Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU...
Relationship issues and chronic illness are the two primary focuses of my practice. Relationship therapy includes couples counseling, sex/intimacy issues, divorce, co-parenting, parent-child relationship, and other significant relationships in one’s life. Therapy for chronic illness encompasses learning healthy lifestyle habits to support limitations, navigating the health/sick care system,...
I am a compassionate Licensed Professional & Nationally Certified Counselor with 23 years of professional School and Community Mental Health Counseling. I am a culturally competent, mindful professional who has international experience working with individuals of diverse cultures. I focus on providing therapy services that are Holistic, Developmental, Client Centered, Strength Based, and Trauma...
I opened a private practice in Northern Liberties because I believe in changing the way we value mental health. Relationships are hard work and going to therapy should be productive. I believe in addressing all aspects of my client's life because if we do not treat the system, there is no way we can expect change to happen. My holistic approach combined with the importance I place on giving the...