Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Every new day is a chance to change your life. In this moment, you have already taken a courageous step toward empowering yourself and improving your overall well-being and personal development. I would be honored to be a part of that journey. I offer a supportive, non-judgmental environment that allows you to explore and clarify your goals as well as develop new skills to get there. Difficult...
I am a licensed clinical psychologist with over ten years of experience providing therapeutic services to children, adolescents, adults, parents, and families. During my time in the mental health field, I have worked with clients in variety of settings such as emergency services, residential treatment, LGBTQ+ behavioral health clinic, community mental health, and at a university-counseling cent...
Make the rest of your life the best of your life! Are you seeking happiness and fulfillment in life? Has stress, anxiety or other mixed issues affected your daily functioning or well-being? Do you desire to improve your relationships and overcome life’s stressors? My desire is to work on developing the Whole Person. If you are looking for Life Change and Transformation, please feel free to reac...
Are you and your spouse/partner looking for virtual counseling? Do you feel as though your typical relationship issues are being exacerbated by the COVID-19 pandemic? For couples experiencing stress and conflict related to the pandemic, I specialize in relational stress and attachment issues. In these times it is normal to feel anxiety, depression, grief, stress, fatigue, irritability, and more...
My goal is to empower you to make the change you want to make, in order to grow into the best version of yourself. Together we can gain insight into your past, and how it is still affecting your present. I have a masters degree in Clinical Mental Health Counseling, and I am a certified Reiki Practitioner. I try to live a conscious lifestyle, with a focus on the Mind-Body-Spirit connection. I ta...
New couples are often reluctant to seek help. Be it stigma surrounding couple's therapy or feeling like they are "not old enough," couples often wait until resentment and unhappiness have grown to distressing levels before reaching out. This has only become more true as more folx are spending time at home due to the COVID pandemic. According to relationship expert Dr. John Gottman, couples ofte...
I am unapologetically Christian! Yet, I am open to counsel any of God’s creation Christian or not. I am able to separate my personal beliefs from my professional ethics. My desire is to use my education and life experiences to bring health and healing to the masses, while honoring our Heavenly Father through my faith and works (James 2:26). I firmly believe that God will use our trials & tests ...
I am passionate about learning about you and providing the support and resources you need to have a better quality of life. We shouldn't have to go through this life feeling distressed, alone, scared, or helpless. I have had the honor to work compassionately alongside clients impacted by cancer, grief, spiritual concerns, homelessness, trauma, oppression, marginalization, sexual violence and...
The fact is that everyone at some point in their lives, will face challenges, traumas, circumstances or relationships that overwhelm their ability to cope. While navigating these experiences can be painful, difficult, and complex- no one should have to go at it alone. I view the therapeutic experience as collaborative. My intention is to create a safe, supportive, and judgement free space where...
Life is meant to be lived fully, but often there are circumstances that get in the way of our ability to engage at the level that we want to. Whether that is a trauma or loss or a major life stressor that has made life seem unbearable, you can receive help and there is hope of moving forward and living life to the fullness of your potential. My counseling practice stems from the belief that eac...
I believe that therapy extends beyond symptom relief; it entails gaining insight into one's self, patterns, and relationship dynamics. In other words, in order to "feel better," I think it is important to uncover how and why these symptoms developed over time. I aspire to help patients obtain this deeper understanding by fostering a sense of security and connectedness, which will allow me to ac...
Recognizing the diversity of human experience, I have sought comprehensive and multicultural clinical experiences. My interest in holistic health has led to a wide breadth of professional experiences throughout the United States and abroad. I have served in numerous settings including in a forensic clinic, a refugee shelter, a university counseling center, with homeless veterans, and in general...
There's a certain feeling of a "click" when someone really gets what you're saying; that is the bedrock of therapy as I practice it. I'll keep an eye out for your signs that you're not feeling heard, and encourage you to start to say things like, "That's not what I meant," "That doesn't really resonate with me," or even "I'm still feeling alone." I hope that from a base of a strong understandin...
Are you seeking an experienced provider who can assist you in your gender-affirming surgeries goals? I would love to help! I have years of experience navigating many different insurance companies' and surgeons' requirements for mental health assessments for a variety of different procedures. I work to make you as comfortable as possible and informed every step of the way. (Sliding scale...
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeli...
