Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting...
With over twenty years experience in LGBTQ counseling, research, and teaching, I have a unique understanding of our community. Among LGBTQ individuals anxiety and depression may involve feelings of emptiness, relationship problems, interpersonal sensitivity, or addictions. The roots of these struggles can vary, but it helps to have a therapist who grasps the alienating impact of growing up in a...
Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are...
Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are respected and provided a safe space to receive high quality mental health care. Our clinicians are trained to utilize a variety of therapeutic modalities to support and empower a diverse population. The needs of each client are carefully asses...
I approach my work with clients with openness, respect, and curiosity. I work collaboratively with you in a reflective process to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths,...
Dr. Serseción is a genderqueer, Latinx, licensed psychologist with 10+ years of experience as a therapist. Dr. Serseción is a native Spanish speaker from Puerto Rico, providing treatment in English and Spanish. In addition, Dr. Sersecion provides workshops on various topics such as cultural humility, learning about various cultural groups such as the LGBTQ+ population, Latinx community, plural...
Co-Founder of Maxant & Curtis Mental Health. Finding a therapist is about the "match" as much as about the skill and experience of the clinician. I find that clients who feel the "match" with my work are looking for a practical dialogue about active problem solving, as well as feelings of trust and connection. The journey to find a matching therapist can be frustrating, and I work with clients ...
Are you feeling that you are just not living your best life? Are you struggling to find contentment and joy in your life even though to the outside world, your life looks good? Do you sometimes questioned why your inner voice doesn't always show up when you need it? My ideal clients are those who know that they are not living their most authentic lives, who are ready to make change, but just ne...
My emotions can feel out of control. Acceptance by loved ones is hard, if not impossible, to attain leading to doubt about self-worth and lovability. Intimacy and connection are lacking with my partner. Feeling the need to hide my true self out of fear of rejection. Questioning my parenting abilities when my children struggle to behave and communicate. My past experiences are hard to overcome. ...
By adulthood, we operate on beliefs based on what we learned in childhood from out parents, siblings, friends, teachers. Our way of interacting with others may have worked then, but now don't seem to be effective, or working against us. This can lead to depression, anxiety, anger, frustration and loss of vitality. Address the patterns and beliefs that now lead to conflict with others or yoursel...
It is possible to feel happier and more alive. I focus on providing compassionate and personalized care. My therapy style is very warm and empathetic. Sometimes we have experiences in life that seem too overwhelming to manage on our own. It is during times like this that having a professional therapist can make a positive difference. I offer a free 20 minute phone consultation for new clients....
As an affirming provider for LGBTQ, transgender and gender expansive clients, my practice centers around supporting this community. If you want to explore your gender identity and/or sexuality, overcome anxiety and panic attacks, or work through relationship stress or I can help you. If you are seeking a secular, gender affirming therapist to walk with you through your gender transition, I can...
I enjoy helping clients build skills to succeed in life whether they are dealing with life stresses or serious mental health issues. I believe in using an integrated approach tailored to my client's needs. I work with adults, families, children aged 6 and up and teens. I also enjoy working with groups. I work a lot with anxiety and depression but my special training is in dealing with trauma,...
As both a therapist and yoga teacher, I believe we have the capacity to access our own inner knowing and sense of awareness. Sometimes we just need some redirection about how to get there. I believe in a compassionate approach to therapy, which expands resiliency, encourages self-agency, and invites discovery. I know firsthand the power of mindfulness practice and body-centered techniques as a ...
We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One...
