Energy Psychology attempts to lead people toward growth and change by connecting their thoughts, emotions, behaviors, and bodily reactions and sensations. Energy Psychology’s goal is to use the physical body to address distressing emotional states.
Because people’s bodies experience physiological responses when they encounter strong emotions, specifically for people who experience trauma, healing combines a focus on the body’s and mind’s energy.
Energy Psychology incorporates an understanding of the body’s energetic systems and electrical fields to address a range of mental health concerns. Typically, Energy Psychology focuses on specific areas of the body or energy points. Stimulating these pressure points while engaging in cognitive exercises, mindfulness exercises, or other counseling techniques can signal the brain to regulate the body.
Therapists Who Specialize in Using Energy Psychology
I work with individuals who are motivated toward greater health and well-being. This includes those who struggle with long-term emotional distress and those wanting to change unhealthy patterns in their life. Together we will explore how past events can contribute to feelings of distress and relationship difficulties today. As you develop new insight and understanding about yourself through...
At the Human Growth Center of New Jersey, our mission is this: Our empathetic, non-judgmental staff will provide a comforting environment in order to help you find your inner joy, strengths, and healing. Our inherently caring and compassionate team of clinicians are completely dedicated to you, your needs, and empowering you through life's challenges and difficulties. Our center is unique from...
Therapy too expensive? Not sure you're ready for counseling (too many emotions & too much crying, right?!)? What about confidentiality & opening up to a total stranger? These are some of the reasons I love what I do as a therapist as my goal is to provide space to experience that therapy can be incredibly rewarding, beneficial, affordable, & even fun. My style? I meet you where you are, learn f...
I'm happy you're here. It takes courage to seek out a perspective that can transform and empower you. When we allow ourselves the time to connect with our bodies, thoughts, feelings, and beliefs, we can heal and release what no longer serves; while at the same time strengthening what is true. Everything you are feeling serves a purpose. It is useful information. Symptoms such as: anxiety,...
A time comes in everyone's life when we need to do some growth & healing work. Thankfully the ability to grow & heal is built into our human-nature, a nature that comes alive when we receive the support we need. Therapy is for receiving this support, and in a way that fits with you. Throughout my life, along with my broad training and experience as a therapist, I've experienced my own, and hav...
There's a myth in that you can't ever get over traumatic events, so you have to learn to live with them. I don't believe that. Within a nonjudgmental, caring atmosphere, and using a blend of the best of traditional and innovative approaches, I can help you get to a place of healing and renewal. We all encounter problems that are difficult to understand without assistance. I want to work with yo...
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with someone can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in t...
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusi...
These are challenging and changing times. Many people are struggling right now, including therapists and other healer types. I am ready to meet you where you are and assist you in your own growth, letting go of what no longer serves you. As things continue to change, I believe it is important to heal and steady ourselves. If you are struggling with depression, anxiety, grief, anger, or are feel...
I help men and women who feel stressed, irritable, anxious, and disconnected to rapidly achieve peace, ease, freedom and connection using action-based holistic psychotherapy. Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? Tired of searching the past for the answers to why you feel so bad all the time… to why things are not working? The...
It’s time to reinvent yourself. What is life but a series of loves and losses? Who actually gets to escape the up and down carousel? A familiar chorus of woe: “But I’m a good person, this wasn’t supposed to happen. I’m a hard worker, I deserve better! I didn’t see this coming, how could I be so stupid. This was my person, how could they?!? I’m just too sensitive, I should be over this by now.”...
Life can be difficult at times. We all have periods of ups and downs.It's when those downs begin to feel overwhelming, make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself that seeking professional help might be beneficial. I am a seasoned mental health clinician with over twenty years o...
I help women reclaim their personal power through Mind-Body Therapy. My areas of focus include working through the wounds a partner betrayal, finding balance through stress management and working towards building a life of empowerment, authenticity and inner strength. I incorporate Mind-Body Therapy modalities including sound healing and meditation, guided journal prompts, music, gentle movemen...
Your relationship with family, friends, work and, of course, yourself is of the most importance! I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give yo...
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , Certified Trauma Profesional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki,...
