Energy Psychology attempts to lead people toward growth and change by connecting their thoughts, emotions, behaviors, and bodily reactions and sensations. Energy Psychology’s goal is to use the physical body to address distressing emotional states.
Because people’s bodies experience physiological responses when they encounter strong emotions, specifically for people who experience trauma, healing combines a focus on the body’s and mind’s energy.
Energy Psychology incorporates an understanding of the body’s energetic systems and electrical fields to address a range of mental health concerns. Typically, Energy Psychology focuses on specific areas of the body or energy points. Stimulating these pressure points while engaging in cognitive exercises, mindfulness exercises, or other counseling techniques can signal the brain to regulate the body.
Therapists Who Specialize in Using Energy Psychology
Are you caught in the web of anxiety, exhaustion, fear, sadness, or loneliness - they are running rampant in our world today! Dealing with divorce, burnout, isolation, or lack of direction? My passion is helping women overcome these experiences and thrive! I support women who are seeking personal growth, improved relationships including with themselves, and a deeper connection to their life...
You tell yourself that you should be happy, but instead you feel anxious, exhausted, trying to please everyone, self-medicating, depressed and confused... How do you get back to who you used to be, get that inner fire back? How do you feel empowered and motivated again? How do you regain your clarity, health, and self-respect?... Take a deep breath… I can help. I know you may be feeling...
Are you ready to release old fears, wounds, traumas, and conditioning that are holding you back from the personal growth and happiness you desire? Or do you simply need better tools to manage stress, anxiety and overwhelming emotions, so you can be more effective in your life and experience more peace and joy? I bring over 30 years of experience and training in a variety of evidence-based...
Often the most difficult step is scheduling and attending the first appointment. I assure you that helping you create and meet your goals is my only goal. I simply ask that you commit yourself to the process of expressing your thoughts and feelings and I will commit myself to you through a safe and caring environment. Don't waste another minute trying to decide if you are worth the time and...
NOT TAKING NEW CLIENTS CURRENTLY. My goal as a therapist is to help strengthen adults, couples and families by compassionately assisting them in healing from their unhealthy distortions, addictive patterns and the behavioral dynamics that get in the way of experiencing happiness and living a life of hope. With an integrative mind-body-spirit focus, I assist my clients in healing from depression...
EMDR (Eye Movement Desensitization and Reprocessing) therapist. I work with adults and adolescents 16 years and older. I assist clients to heal and improve their lives. With the use of my training in various modalities, I can assist in healing the large and small traumas most of us suffer from at some time in our lives. Besides trauma, my advanced training in hypnosis assists in weight loss,...
How satisfied are you with your quality of life? Do you have higher aspirations for yourself? Maybe it’s been difficult for you to get traction in a particular area. Or you’ve tried to put your past behind you, but it keeps popping up and interfering in the present. Perhaps you’re tired of processing the same old stories, and learning coping skills to just get by. You may even have a mind that...
It is my passion to help my clients create the life they desire. I believe we are often our harshest critics and learning to be kinder to ourselves can have an immense impact on our lives. Counseling can help heal emotional wounds through processing, self-compassion and goal setting. I offer an eclectic approach, blending CBT (Cognitive Behavioral Therapy), mindfulness, DBT (Dialectical Behavio...
My focus is on helping people discover their innate sense of Self and purpose in life. Energies necessary for vitality, joy, and love can sometimes become blocked by trauma and its effects—including anxiety, panic, depression, or PTSD, and when one considers all that is happening in our world these days, simply coping can seem overwhelming. Many people these days have heard of Tapping or EFT. I...
I am the parent of two children and I don't always know how to best approach them. However, there’s a two part question I know I need to have in mind: Am I listening in a way that works for them and am I in control of my anger? Parents can often use support in figuring out this conundrum of parenthood. We can work together to help you re-discover your inner parent! Believe it or not, you alread...
I offer several ways to work on whatever is keeping you from your best. My focus is on present moment strategies to manage living in this world while having a dynamic connection with Spirit. I offer a 12 week program filled with techniques and skills that will help you track your progress. I also offer more traditional therapy/coaching that has a pay per service sliding scale. If you are lookin...
You and your partner feel so excited, full of gratitude that you found each other. You can imagine how this is it- the relationship that takes you to the end. But inside, you can't help but wonder "Is it too good to be true? Could this go downhill fast one day?" Red flags in the communication, times when you aren't in sync... Familiar patterns are starting to show up – sarcasm, distance, walkin...
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based. You are the expert of your life,...
Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost. A warm and calming environmen...
Struggling to find balance in your life? Having difficulty quieting your mind? I can help! My approach to therapy is client centered and holistic, I will listen empathetically and address issues with openess and compassion. We will work together to identify the underlying emotional and belief patterns that are keeping you stuck, and build a pathway to living vibrantly again! I am passionate abo...
