Energy Psychology attempts to lead people toward growth and change by connecting their thoughts, emotions, behaviors, and bodily reactions and sensations. Energy Psychology’s goal is to use the physical body to address distressing emotional states.
Because people’s bodies experience physiological responses when they encounter strong emotions, specifically for people who experience trauma, healing combines a focus on the body’s and mind’s energy.
Energy Psychology incorporates an understanding of the body’s energetic systems and electrical fields to address a range of mental health concerns. Typically, Energy Psychology focuses on specific areas of the body or energy points. Stimulating these pressure points while engaging in cognitive exercises, mindfulness exercises, or other counseling techniques can signal the brain to regulate the body.
Therapists Who Specialize in Using Energy Psychology
I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is...
I am passionate about guiding others along their path of personal growth and development. I have helped clients move through transitions in their lives, recognize their own self-worth and overcome patterns of depression, anxiety and low self-esteem. I see life as a journey and am interested in helping clients get in touch with their own natural wisdom and intuition as a source of guidance and...
My work's passion lies in my belief that the body and mind are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual need to be balanced for growth and healing to occur. I integrate my psychotherapeutic and nutritional expertise to help cultivate balance in each client I work with. I acknowledge and respect that your search for health and balance in your...
I specialize in helping people overcome stage fright, performance anxiety and fear of public speaking. I offer private coaching, either in person in Seattle, or over online video in the US and Canada. With 30 years of professional experience, I have now written The Stage Fright Cure book, including tutorial videos, (available at stagefright.com) to help those who want, or need, to increase thei...
WELCOMING NEW CIENTS THROUGH TELETHERAPY: Are you struggling with ruminating thoughts, feeling not good enough, making choices that don't seem to move you toward what's important? If you answered yes, know that you are not alone. Therapy can help identify cognitive and behavioral patterns that sometimes makes us feel like we are stuck. My goal as your therapist is to help promote a deeper...
I am dedicated to providing services that provide my clients with individualized treatment that is based on their unique situations and preferences. I Have an interactional style and strive to provide a balance between listening, understanding and feedback. I enjoy teaching new ways to deal with stress, anxiety and depression!...
I work well with people interested in learning holistic, creative approaches for moving through difficult emotions, finding balance in life, and living in concert with one's most authentic self and values. I teach practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way - especially these most...
For over 20 years, I have worked with individuals and couples who are experiencing emotional challenges within themselves, their circumstances, or in their relationships past or present, personal or professional and those with past trauma. When we don't know what the next step is to move us past these challenges, we can get stuck and from this experience, symptoms of anxiety, depression or both...
I am unable to accept new therapy clients at this time. I do have a couple openings in my transformational coaching program based on IFS, The Self-Love Solution. Have you ever felt like you were your own worst enemy? You're not alone. Please drop by my website if you've already benefited from therapy, energy work, or meditation but are ready for something different, something that brings togeth...
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. M...
"What lies behind us and what lies ahead of us are tiny matters to what lies within us."( Ralph Waldo Emerson) I believe there are a variety of channels which can facilitate one back to their inner wisdom, supporting shifts in self compassion and empowerment. As a Mindy Body Therapist, I am dedicated to providing tools which help one access their own internal resources. I bring a unique...
My Mission: To guide people - to sense their connection to the heart-mind, to rediscover their inner power by establishing present moment awareness and learning how to create more freedom from emotional pain through the application of the psychotherapeutic process, compassionate listening, and, if applicable, spiritual practices such as Yoga therapy. My Mission: To guide people - to sense their...
I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma, depression, and anxiety. We ...
We all need help sometimes - this world can be overwhelming and I believe it's a sign of strength to reach out for support when you need it. If you are feeling anxious or angry, have difficulty navigating relationships, are feeling stuck or uncertain, unhappy in work, or want help integrating a transformational experience - a consultation with me can bring clarity. Do you appreciate a therapist...
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness. During the COVID-19 outbreak, I am offering Telehealth (video or phone counseling). For the past decade...
