What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

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Sandy Alexis Levy

Gainesville

Florida

If you feel depressed or anxious, frustrated with yourself or someone else, or reeling from an important life transition, therapy can be life-changing. As your therapist, I will help you identify the source of your discomfort, and guide you toward repairing the disconnect between how you feel and how you want to be. I enjoy working with clients of all cultures, disability status, and walks of...

Heidi Cleveland

Wichita

Kansas

Are you ready for a change? You are not alone! My practice is a warm, supportive and non judgmental place to gain insight and create positive change. We will work together to resolve your current struggles! I enjoy working with individuals (ages 0+), couples and families. I have experience with grief, domestic violence, sexual assault, abuse/neglect, attachment/bonding, relationship issues,...
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**Now accepting new patients via telehealth or in person sessions** I am a licensed clinical psychologist who is based in Delray Beach, Florida. I hold a doctorate in psychology and I am skilled in treating a wide variety of mental health disorders and specialize in the treatment of trauma, drug and alcohol addiction and other addictive disorders. I use an individualized treatment approach,...

Mayuri Thomas

Baltimore

Maryland

I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. With a specialized education in Medical Family Therapy and years of experience...
Hello, My name is Dr. April Brewer and I am a Licensed Professional Counselor, LPC (Georgia & Virginia). I have gained a diverse professional experience as a U.S. Air Force Medic (Active Duty), Psychometrician (U.S. Navy Civilian), DUI & Drug Court Counselor, Mental Health Therapist (Veterans Affairs Medical Center), Behavioral Health Treatment Court Coordinator/Mental Health Clinician (Superio...
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Jac Stringer

Minneapolis

Minnesota

JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 11-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm,...
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