What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I enjoy working with teenagers and young adults who find themselves stalled in their academic or career development due to anxiety or depression, often exhibited through poor school performance, addiction, or other self-destructive behaviors. I believe there are no bad children, but only disconnected ones. My rewarding work is also with professionals who find themselves burnt-out and stuck in...

Jose Guadalupe Hurtado

Oakland

California

( English | español ) Are you experiencing depression, anger, anxiety issues? I am a Spanish speaking Licensed Clinical Social Worker with 10 years experience of working with adults, adolescents, and families who have experienced trauma, abuse, and crime victimization. I am experienced in crisis intervention, conflict resolution, individual, and family therapy. I support families with gang...
At Mbrace Counseling and Behavioral Services, we provide mental health and behavioral interventions to clients who are experieincing difficulty coping and functioning in a variety of settings such as school, work and home. In addition, many of our clients are having problems in their interpersonal relationships as it relates to their peers, significant others, parents and siblings. Further, som...
With thirty years of therapeutic experience and training I have developed proven tools & excellent ideas for deep personal transformation. My approach to healing is based upon sound training, professional expertise and personal growth. It's my belief that a therapist must do her own personal work first in order to be an effective partner in healing for her clients. My professional comments and...
These are unprecedented and challenging times that can amplify anxiety, depression and worry as we all deal with the current stressors from work, family, relationships, or the external world. My aim is not to steer or shape your life as I see fit but to be there as a support and offer feedback and strategies that can help you navigate through life's inevitable tribulations. Therapy is an...
We all need help sometimes. This help often comes from family members and friends, but sometimes we need a different type of help - help that comes from someone who prioritizes your growth, values, and perspective. Someone who can listen without judging, see your strengths and help you build upon them. Someone who can help you write your own story and teach you strategies to deal with troubling...

Rachel E. Carfora

Los Angeles

California

What makes us seek therapy? Perhaps we are having a difficult time achieving personal or professional goals. Maybe the way we used to do things is no longer satisfying. Whatever brings you into therapy, through the foundation of a therapeutic relationship, you can be supported and encouraged to explore the direction and meaning of your life. It can empower you to gain new perspectives, acquire...
I am trained in individual, group and family counseling. I am equipped to serve any population but have expertise with adults that present with substance abuse and addiction; elderly population as well as children and families. I am certified as an Acudetox Specialist through the National Acudetox Association. This skill set is a technique that can offer non medicinal services to clients that m...

Lauren Ramos

Atlanta

Georgia

I like to think my role as a therapist is to provide the space for you to explore and nurture your own inner wisdom and resilience. Let's be honest, being a human is really hard sometimes. We all need reminders that we are good enough, worthy enough, and capable of finding peace and meaning in our lives. I use various therapeutic modalities, regular supervision, authenticity, and always humor t...

Cherise White

New York

New York

I am passionate about collaborating, supporting, and empowering you to achieve your goals and navigate through the joys and frustrations of life. As a therapist, I promote quality of life and wellbeing by emphasizing the need to make one's emotional and mental health a priority. I work with individuals to help them explore and define their diagnosis for themselves. Together we work on developin...
We serve children, adolescents, adults and families. We provide an array of psychological and learning consultation services. Our behavioral services include consultation, psychological assessment and treatment for a wide range of psychological disorders. Our learning services include learning and educational assessment, consultation and coaching. Because no service can be delivered without a...
Healing happens in relationships. I value compassion, empathy and trust. My virtual office is a safe and nonjudgmental space to begin this journey. My goal is to empower you as you walk through the difficult times in your life. You can change your life. During this difficult time of shared crisis I am grateful to be in private practice. I see individuals, couples, and families, children, teens,...
Being a parent is hard. I understand the unique challenges that we face as we adapt to our new roles. I specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. I provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy...
I have had the honor of working with families, couples, adolescents, children, and individual adults over the past nine years. I offer support for couples and families seeking to reduce conflict and to increase relational intimacy through improved trust and communication, as well as helping parents build positive parenting/co-parenting skills. My work also includes assisting individuals who are...
I am a Licensed Marriage and Family Therapist, as well as Registered Nurse, board certified in psychiatric and mental health care. We are in a time of change and stress, which creates anxiety, fear and feelings of isolation. I draw upon my experience in providing understanding, support and comprehensive psychological care. I am offering therapy via telecare which I am finding is a good way to...

 

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