What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Whether you are seeking personal growth or are struggling with other mental health issues, I'll work with you to develop a counseling plan to meet your specific needs. My clinical practice has focused on working with children, adolescents, adults and families. I specialize in the treatment of children, adolescents and adults with Autism Spectrum Disorder, ADHD, learning disabilities and social...

Elise Kindya

Richmond

Virginia

Quarantine has left a lot of time for your inner critic to speak. You've been (over) thinking your thoughts, habits, relationships and routines since this all began. The story of your life is playing over and over in your head. You wish you could change the past, but you know you can't. No matter what you try, you can't shake these thoughts. They keep coming. You want to fix this, but there isn...

ABA Connect

Austin

Texas

ABA Connect provides therapy that is individualized, child-centered, and family-focused. Behavior analysts develop meaningful programs using evidence-based procedures to teach skills that will enhance your child’s opportunities for success at home, school, and in the community. ABA Connect offers full and half-day programs, depending upon your child’s needs. All learners are different, and your...
As a clinician, I strive to create an empathetic supportive environment that can allow individuals to embark on a journey of exploration and connection with parts of self. As a fellow traveler, I encourage and empower the individuals through the challenges of reaching self-acceptance and creating meaning. I have 10 years of experience in private and public sector. My background helps me to draw...

Sydney Warren, LCSW

Oklahoma City

Oklahoma

My practice focuses on helping individuals and families who face life stressors associated with issues related to aging and caregiving. As an individual moves through life stages, they may experience a need for support, guidance, and normalization of emotional responses, which may range from depression, anxiety, and feelings of being overwhelmed. If you are a caregiver or have found yourself in...
( English | 中文 ) When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental hea...
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life, Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world, I wo...

Anna Villavicencio

Seattle

Washington

As a CBT therapist, I specialize in treating OCD, GAD, Panic Disorder and other anxiety disorders. My collaborative approach is aimed to help you learn the skills to manage your fears and live your life. Facing your fears can be daunting, let's meet for an initial evaluation session to identify your specific stressors and discuss a treatment plan informed by the latest clinical research. My...
I am a Master's level psychotherapist with experience conducting group, individual and family therapy. I have worked with families, at risk youth, juvenile sex offenders and youth in "out of home placements". My approach to therapy has an emphasis on providing my clients with a safe, judgment free environment to work on uncovering their best self. I strive to help individuals who struggle with...
"Do Everything with counsel and you will not be sorry afterward." When you choose a counselor, you take your own soul into your own hands. I will work with you to release your gifts and to strengthen your voice. I will participate with you in the hard, slow process of determining for yourself new directions, new questions; stretching you to the full height and breadth and depth of your recovery...
Courage is defined as, "being afraid, but moving forward, anyway." I've learned that the most courageous people I've known are those who seek therapy. It's not easy to share one's fears and insecurities with a stranger. My approach is to first acknowledge the effort it takes to make that first step, and to help my client realize that all of us have challenges, and that a therapist is not a crut...
When faced with uncertain times it is easy to become lost, losing the connection with ourselves, others, and the world. So many people are being confronted with their fears as things rapidly change from one day to the next. As humxns today, we are being challenged to meet our growth edges, leveling up our psyches and souls. During this process, it is natural to feel anxious, depressed and...
Growing up the oldest son in a large family taught me the value of self-worth and also the importance of others. With seven siblings, there was a lot of competition for attention that resulted in both mistakes and successes. It was through this challenging childhood that I developed both the interest and beginning skills to work with people, their challenges and those connected with them. I dra...
I believe that every person should be able to live life to the fullest! However, unfortunate life circumstances or daily stressors can often get in the way of us achieving this goal. Whether it's helping struggling teens, high levels of anxiety, addiction, communication breakdowns in families, or struggling relationships, I want to offer some hope and assistance. The outcome of therapy is a res...
I am an experienced family therapist who has worked with children, adolescents, adults, and families in a variety of settings. I see self-pay clients and Blue Cross Blue Shield. I am often the first person to see a young child when emotional and behavioral difficulties emerge in pre-school or Kindergarten. I can help figure out what's going on diagnostically and we can develop a treatment plan...

 

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