Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
I work with people not diagnoses. First and foremost I want my clients to know that they are not on their own. I first began to study counseling psychology because I enjoy helping people. When a person comes into my office it is usually because they are in need of help. Through the use of various psychological techniques I strive to assist those who seek to find what they are looking for. I als...
I am a specialist in trauma resolution and healing is possible. I offer sessions virtually and in person*. By integrating body-mind work in a therapy session those with chronic overwhelm, anxiety, depression, trauma symptoms, and emotional distress are able to find resolve, heal, and live in a deeper state of freedom & calm. My attention to the whole person is an expression of our deep need for...
If you’re here perusing these therapist profiles, it’s probably because something’s not quite right. Maybe you hate your job, feel stuck in it, or have trouble finding one that feels congruent for you. Maybe it’s some turbulence occurring in your relationship– or the absence of a relationship when you long for one. Or perhaps something awful happened and you just can’t get it out of your head. ...
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences and emotions with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live...
Welcome to my practice! I specialize in working with adults who struggle with anxiety, racing thoughts, sadness, perfectionism, not feeling "good enough," family of origin and multicultural issues, relationship challenges, and life transitions. As a former college soccer player, I also have a special interest in working with current and former athletes, who may need support with things like...
Not accepting new clients at this time. I am passionate about healthy relationships. Over the past 18 years, I have partnered with hundreds of people helping them improve their connections with themselves and others. Clients often come to me desiring relief from relational disconnection, anxiety, depression, impact of childhood trauma, and career indecision. It is my goal that you leave our fir...
I view therapy as a collaborative process in which I work closely with clients to achieve goals, develop a deeper presence of health and wellbeing, and work through whatever challenges may be present. My approach to therapy is holistic and strength-based, and I believe that every human being has the capacity to grow and heal. I create a safe, supportive environment for my clients to create the...
Hello, my name is Julia Sanna and I will help you thrive in your everyday life. Are you having a difficult time communicating with your partner, do you find yourself in constant conflict, do you doubt each other's motives? Having unmet expectations can lead to frustration, stress and anxiety. Have you hit a roadblock that you can't seem to move? Do you avoid certain topics and bury your hurt or...
Does it feel like your life isn’t working for you? You’ve done everything the way you were supposed to – but you still feel burned out and discontent. Everyone around you thinks you are doing just fine. But on the inside, you feel empty and isolated. In the past, you always pushed through and made things happen (mostly for everybody else). Now, you’re feeling cynical and not good enough. If you...
Substances and alcohol does not only effect the user, but family and friends who struggle to know what to do or how to handle the situation. Feeling like you are surviving and not living, wanting to get outside of yourself, or watching someone become self destructive and not knowing how to help can feel devastating to individuals. Getting clean and or sober While adjusting to everyday life can ...
*Update 8/1/2020, I am currently on maternity leave, my plan is to return to practice November or December 2020* My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals,...
HEALING SPECIALTIES HYPNOSIS & REIKI SCHOOL & HEALING CENTER. Certified Master Hypnotist & Instructor, Certified Reiki Master & Instructor, Certified Life Coach, Master Massage Therapist. I can help you heal your body, mind and spirit. BEGIN A NEW CAREER OR ADD TO YOUR TOOLBOX. BECOME A NATIONALLY CERTIFIED HYPNOTIST & REIKI PRACTIONER & REIKI MASTER. My school takes you through the foundation ...
I do not have any openings currently. I keep this profile updated as to my availability, so please check back. Relationships are the foundation of our existence. They can support us, sustain us, and provide us with a sense of security. In my work I help people to improve their relationships while simultaneously addressing underlying experiences of anxiety, depression, and trauma. I have 10+ yea...
I am passionate about helping clients find a path to greater joy, freedom, and satisfaction in their lives. In therapy, this happens when we become more aware of our emotional responses, our thought habits, and how they work together to help us make sense of our experiences. I combine approaches, such as emotionally focused and cognitive work, solutions orientation, development of more effectiv...
I am a Christian therapist trained in the interpersonal/relational psychoanalytic theory. I've also engaged both object relational and cognitive behavioral theories through varied clinical experiences. I've mostly trained under Dan Allender. I am trained well to serve clients that desire to face issues of sexual abuse/trauma, narrative, and relational dynamics within relationships. I'm also abl...