What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Amy's practice is located in a small private setting where clients are treated with respect and compassion. Most clients struggle with anxiety and depression, and have had some adversity in their lives. Amy understands that the therapy progress involves a unique blend of validation of previous experiences as well as a push to do things differently. Being an effective therapist requires experien...

Whitney Cain

Raleigh

North Carolina

I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions ...

Diana Drips

Sacramento

California

Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your...
I offer an integration of psychotherapy and Yoga Therapy in tandem sessions. I am both a licensed health psychologist and a certified yoga therapist. My clients tend to be high functioning adults seeking private holistic therapy and pain relief. I assist with relationships, stress, back pain, neck pain, sports injuries, physical disabilities and medical conditions. Supported yoga postures, prop...
I am a LCSW-C therapist who works with adolescents, adults, and couples. Life has a way of presenting people with challenges that may cause you to want to seek counseling to help you navigate your way through life's ups and downs. Sometimes these challenges make us feel stuck and uncertain, whether it be relationship issues, divorce, intimacy, death of a loved one, loss of a job, grief, suicide...
"Our mental health is just as important as our physical health." Life is busy and it gets in the way of taking care of our emotions: anxieties, stresses, worries, and/or traumatic events that we may not view as such. With that being said, I am excited to work with you on maintaining a healthy brain and emotions to function better physically and to live a healthier lifestyle all around. "Nuestra...
Do you find yourself spending most of your time thinking about memories from your past or worrying about the future? Are your emotions causing problems for you with family, friends, work, or school? You may not even know exactly what is wrong, but feel like something has changed or is missing from your life. These are some of the many concerns that often bring my clients to therapy and can be...
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for older Children, Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 10 years. My areas of clinical specialty are mood disorders, anxiety disorder...
You feel worried about your KID. They used to be so sunny. You used to feel connected. Now, your child is struggling.You feel frustrated, sad…helpless.You want to help and support them to feel better, happier.You just want your kid back. I can help. I work with ADULTS helping navigate anxiety,crises,relationship and "life" issues with compassion wisdom and practical solutions. LGBTQ welcome! My...

Romarique Timmerman

New York

New York

Are you or your child experiencing difficulties adjusting to separation, divorce, trauma, or loss of a loved one? Do you have feelings of depression or anxiety that you can't shake off or, are just feeling stuck and wish you could uncover your potential and gifts? We all go through transitions in life and at times may need support to feel empowered and regain a sense of well being and wholeness...

Jennie Gerardo

Murfreesboro

Tennessee

Each individual person has unique gifts and positive personal attributes to discover within themselves. Therapy can be a place to identify personal strengths or to begin to heal from pain. In my approach to therapy, the client is always the expert on their own lives. The most important part of my job is to partner with clients to discover what might be getting in the way of personal growth or...
Hi, I am Ivette Betancourt, Hablo, Español, I am a licensed Marriage and Family Therapist with over thirty years of experience in therapy and Social work in the Hartford area. I work with couples, individuals, families and children. The last 10 years I have been a dedicated clinician/ and supervisor. I am bilingual in both Spanish and English, bicultural, and able to work with a number of...

Victoria Te You Moore

Chicago

Illinois

A longtime Chicagoan, I have also lived in China, France, and Japan. I use my full experience in management consulting, nonprofits, and the arts in my work as a therapist and am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the...
Life challenges can become, so overwhelming it seems unbearable. "Are you facing challenges and feeling like you just cannot get a break in life?" Having a few major life challenges of my own, I can identify and empathize with your feelings. With compassion and understanding, I work with clients to help them build on their strengths and attain the personal growth they are committed to...

 

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