What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, a...
Dr. David Sortino holds a Master's degree in Human Development from Harvard University and a Ph.D. in Clinical psychology from Saybrook University. He has spent the last 40 years as a teacher, director (residential/day treatment) to SED/LH children and Adolescents. In addition he holds RSP, LH, and multiple subject teaching credentials. He has taught child/adolescent psy. at the graduate school...
Hello! I work with a wide range of individuals to assist them in addressing issues and motivate them to make the changes they wish to see in themselves.With utilization of CBT techniques, a supportive and strengthening approach, and a relaxed atmosphere, I assist my clients in recognizing and implementing therapeutic approaches to obtain their goals, by addressing their entire self, through use...
I recognize that the most important aspect to an effective treatment is the quality of the relationship between the client and therapist. Through this collaborative approach, the client and I, identify their strengths and build on these characteristics through therapy. We identify areas in the individuals' life which are not useful or producing an undesirable outcome-such as self-destructive...
Dear Anxiety, Hello my old friend. I wanted to write this letter to show my appreciation for playing such a consistent role in my life. We developed a deep relationship in my teenage years when I felt like I wasn’t enough; wasn’t worthy, lovable, or able to advocate for myself. I recognize that you were only trying to keep me safe; you didn’t want me to get hurt. You were there to remind me tha...
Do you lack emotional connectedness with your loved ones or suffer from anxiety or depression that inhibits you from forming genuine relationships? You are not alone! Every individual at their core, value intimate, personal relationships with their significant others, family members, and friends. People often come to therapy because they struggle or experience unhappiness in their lives and are...

Sarah Ward

Brooklyn

New York

I am a licensed psychotherapist and certified yoga therapist. Through my professional experience, trainings, and clinical research I have found that integrating mind-body and spiritual practices into psychotherapy provides greater insight and deeper healing than talk therapy alone. I use an individualized combination of traditional talk therapies, embodied therapies such as body awareness and...

Dr. Pia Alexandra Holec

Chicago

Illinois

Making your first therapy appointment can be daunting. As a psychotherapist, I get that. It is my priority to make individuals, couples, and families feel understood, heard, and respected. Here's your opportunity to make a change in your life. ..............................Life has its challenges. My therapeutic approach is to help you navigate the process of overcoming difficulties within your...

Vonda Willis

Cincinnati

Ohio

Life's challenges bring us to our knees. At stressful times in our lives, working with a Licensed Professional Counselor, "LPC", helps. Confused, searching for answers, unsure of which way to turn? Call (513) 948-0023 to schedule an appointment. Beyond counseling, working with courts, hospitals & schools is helpful. I have "been there" -- I "get it". In 1990 as a full-time professional employee...
I work best with people who come to therapy motivated to make changes to improve their overall happiness in life & relationships. I welcome clients with a non-judgmental, warm, & empathic engagement style, placing a special emphasis on creating a strong therapeutic relationship. Recognizing every individual's needs are unique, I use a specifically tailored and client-centered approach to empowe...

Julie Rae Jackson

Charlotte

North Carolina

I provide services to individuals that include, grief and loss, confidence and anxiety disorders, depression, and life changes and stress management counseling. I work on providing individuals with the skills to find there true-selves. Expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC)...

Ashley Levien

Seattle

Washington

I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. ...
My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief an...
Hi! I am Melinda Gudino, a Licensed Marriage and Family Therapist practicing in Ventura, California. I have been working with individuals, adolescents, and families since 2005. My goal is to help people dealing with a range of issues and concerns, including adult and adolescent depression and anxiety, LGBTQ issues, chronic medical illness and terminal illnesses, end of life issues, trauma, and...
Are you finally ready to leave the pain behind and make a change? Whether you deal with occasional anxiety, chronic struggles, or you feel completely stuck, you are always just one step away from the beginning of your healing journey. You don't have to know all the how's (I'm here to help with that), all I ask is you take the risk that its possible to redesign your life. My clients are ready to...

 

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