What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I am a Clinical Social Worker who enjoys helping people overcome the challenges that inevitably occur in life. When people come for therapy, I respect that they are trusting me with their valuable feelings and emotions, and its my goal to create insight and new coping skills so that there is understanding and less discomfort. I enjoy treating adults, men and women, for issues such as depression...

Casey J Natalino

Chicago

Illinois

Do you feel powerless, voiceless, or invisible? Have you been told "get over it, it's just a phase, I wish I had your problems"? A diminished sense of autonomy can make change and recovery seem like fantasies. Suddenly school seems impossible, work feels pointless, and relationships begin to crumble. Together, we will work to identify your own strengths and build them to be of real use to you. ...
Do you feel like you are pretending - that you’ve got it all together and that your life has a purpose? Do you feel out of control or increasingly frustrated about your situation, and terrified that you will not be able to find a way out? Do you, unsuccessfully, try suppressing these negative feelings? Are your relationships suffering and filled with pain? I work with individuals adults,...

Jackie Sitkowski

Milwaukee

Wisconsin

I strive to provide a safe, nonjudgmental relationship for individuals to feel validated and empowered to make changes, overcome difficulties, and cope with life's many challenges. I recognize and respect the unique culture, background, and experiences of each person. I use a variety of therapeutic modalities to provide an individualized approach to help adults engage in self-exploration, gain...
**Accepting New Clients for TeleTherapy** I believe that our life experiences can aid in transformative healing. Often times, we feel alone and isolated as we experience difficult moments in our lives. With compassion and empathy, I work alongside the individual to achieve the goals they hope and envision for themselves. I offer client centered counseling services to women and girls who are...
My focus is directed towards a client’s strengths. In today’s society it becomes Increasingly difficult to just “keep up”. I focus on the positive aspects to include client’s abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place, that’s whe...

Patricia Mahaulu-Stephens

Tacoma

Washington

Aloha and thank you for visiting my profile. Growing up in Hawaii, I was immersed in an inclusive array of ethnic and cultural practices, all including multi generational and traditional approaches to healing and wellness. My interest is to provide a space where individuals know that they are heard, feel validated, and understood. I have extensive experience working with individuals and familie...
Many times people come to therapy because they feel lost, overwhelmed, and trapped. It takes a lot of bravery to reach out for help, and I can help. I believe that all states of mind are workable, and that everyone comes with their own understanding of how to get better. By listening closely to you and bringing my therapeutic expertise, I can work with you to find where real change is possible ...
? Are you living your life for ? Are you stuck in a 9-5 job because it’s ? Have you disconnected from your family because have taken priority? Are you overwhelmed thinking of making a change? Are you sick of feeling uncomfortable in your OWN SKIN? . You can learn how to step into your power, take control of what’s important to you. You can overcome the of stepping outside your comfort zone to...
**10/22/20 - Erin is not currently accepting new clients at this time. This will be updated as soon as she starts to accept new clients again.** Erin is often described as accepting and empathetic, along with funny and real, and she uses these tools to help clients feel engaged in both getting to know her and also feeling supported as they move towards their goals in therapy. She uses a direct...
As we move through life, we encounter all kinds of difficulties, whether with relationships, work, or within yourself. Your emotions can be unmanageable and can bring down your self-worth. This is why I believe that people need to be heard and need help finding their way. Nobody is immune to the stress and issues that life can throw your way, but don’t lose hope. I always feel honored for a per...
Would you like to feel whole, empowered, and at ease with life? If you feel stuck, depleted of energy, frustrated with how your body responds to stress, disconnected from your body, and struggling with relationships and/or self-image I would be honored to assist you towards well being. I will hold a sacred space for your struggles and pain to be seen and transformed into healing and strength. I...
Providing a safe space, being entrusted with vulnerability, and bearing witness to healing is an awe inspiring and mutually rewarding experience. Therefore, a good relationship is the first priority in therapy. Christine realizes that successful treatment begins with a strong therapeutic rapport. This focus allows clients to feel safe and understood, which is a strong catalyst for progress towa...
I believe that with the right readiness, support, practices, and a clear life purpose any human can tap into their own inner wisdom and self-healing. The alignment of mind, body, and heart is needed for this inner wisdom and self-healing to emerge. We all know when balance is missing, and we all mostly believe we can regain balance because resilience is innate. The question becomes how?...
( English | español ) Are you confronted with immigration problems? I conduct psychosocial evaluations for immigration proceedings. Are you having personal struggles? I can provide a safe space where you can be heard without judgement. This can grant you clarity, and help adjust your perspective on life, which essentially impacts your mental health. I am committed to bringing you clarity, by...

 

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