What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Hopeful Change Counseling, PLLC

Greensboro

North Carolina

Are you currently dealing with more than you can handle? Do you need a little extra support? Do you need an outlet to help you process all of the stress? I will provide genuine and positive support to you. I will strive to provide insight and empathy while helping you overcome any barriers. My background is in trauma, PTSD and couples work. I have experience working with adolescents and helping...

Alicia Hite

Colorado Springs

Colorado

My clients are loving and compassionate people which is why they often say yes when they mean no. They have been shown through childhood experiences or romantic relationships that others wants and needs are more important than their own. They put on a brave face but are terrified that the world will see through this smile. Beneath this smile is a core belief that there is something fundamentall...

Carrie McMullin

Salem

Oregon

*CURRENTLY NOT ABLE TO ACCEPT NEW CLIENTS* I offer a non-judging space to explore your concerns in depth. Maybe you have been keeping your painful experiences and worries to yourself for many years and you want an opportunity to explore them both freely and privately. Or, maybe you need someone other than a friend or a family member to help you examine your thoughts, feelings, and experiences t...

Debra Neisler

Charlotte

North Carolina

If you are feeling anxious, worried or depressed during this time of uncertainty, I am available virtually using televideo to help you process your feelings and develop a more resilient outlook on your life both at present and got the future. Sometimes just talking through your fears and bringing them to the surface will allow you to manage the present moment more effectively. I bring wisdom an...
You are probably thinking about therapy because something in your life isn't working -- maybe self-doubt, depression or anxiety is interfering with you getting through the day and completing tasks - perhaps experiences as a child or a history of trauma have left you emotionally reactive or numb - relationships in your life aren't really how you'd like them to be - or you are trying to navigate ...

Renewed Strength Counseling Services

Raleigh

North Carolina

Our other clinicians accept clients in NC, NJ, and Florida and with multiple insurances. If you are experiencing challenges, life transitions, depression or anxiety- We are here to help! All sessions are conveniently offered virtually due to COVID-19 restrictions. We offer counseling for individuals, couples (married and non-married), families, adolescents/teens, children, veterans and college...
I provide counseling and therapy services to children and teenagers ages 10-18 years of age, including their families. I have 21 years experience working with a variety of concerns including mood regulation issues, impulse control, disruptive behaviors, trauma, and boundary issues. I collaboratively work with children and families to improve functioning and health. I am trained in CBT,...
Hope is what carries us forward in life. We need it to feel like there's a purpose for living. I work with individuals who deal with depression, anxiety, trauma, self esteem concerns, relational problems, existential issues, cultural issues, and other mental health issues. I believe that the therapeutic relationship can be the starting place for where hope is restored. Through the therapeutic...

Jennifer Thompson

Denver

Colorado

It is what causes us suffering that allow us to grow and reach new heights. I work with individuals who are aspiring to look at obstacles with a renewed perspective and feel the willingness to step into their own power, and we are all powerful! I work specifically with people struggling with anxiety, depression, spirituality, life transitions and a needed fresh take on life. It is my compassion...

Jim Asbrand

Salt Lake City

Utah

I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world....

Solveig Roverud

Chicago

Illinois

I’m glad you came upon my profile in your search for a skilled and effective therapist. I have extensive experience working with people who are facing stressful life events that lead to depression, anxiety, and a general feeling of sadness or being stuck. I use a comprehensive approach while focusing on all aspects of your life to help you cope as you are experiencing challenges related to...
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping si...

Mary Borys

New York

New York

Kids are under enormous pressure at home, in school and with peers. These pressures can present themselves in many ways -- as childhood anxiety, adolescent depression, or school behavioral problems. My focus is on making your child feel heard, while providing them with a tool belt of coping mechanisms that can be accessed whenever they are feeling overwhelmed. Your child will build self-esteem...

Drew Simri

Cincinnati

Ohio

Cincy Pride Counseling offers professional counseling services to people of all genders and sexual orientations in the greater Cincinnati area. I strive to create a safe, non-judgmental atmosphere to foster growth and self-exploration. Respect, equality, dignity, acceptance, and compassion are core values of CPC and pillars for its approach to counseling. I am a Licensed Professional Clinical...
( English | español ) At some point in our lives we must cope with distress and pain, whether, it is related to changes within our family system, job related issues, or just the chaos and turmoil of our day to day life. These stressful situations can result in overwhelming emotions ranging from sadness, to fear and anger. Therapy can be a safe, non-judgmental place to help you explore these...

 

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