What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Client focused and humanistic practice committed to development, personal growth, and self determination in a rapidly evolving world. Can accommodate most client's needs in a timely manner. Most insurances accepted....

Laura E. Rodriguez

Austin

Texas

( English | español ) Dealing with life can be overwhelming when things don’t work out the way you want. Struggling with anxiety, depression, substance abuse or relationship issues can make you feel isolated. But you don’t have to be alone trying to figure out how make things better. We can work together to help you take the steps you need to get on with your life. I provide online counseling i...

Amy Kathryn Craig

Anchorage

Alaska

Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize...
I am a native New Yorker with a lot of experience working with people from various backgrounds and ethnicities. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as w...
We are living through unique times as we navigate the current events together, the adjustments, and the effects they have on our overall well-being, physically and mentally. I emphasize clients’ capacity for developing self-awareness and self-healing, providing a safe, therapeutic environment to assist in facilitating healing and growth through self-exploration. Whether you're feeling anxious,...
I am passionate about helping you heal and grow. I provide a comfortable, non-judgmental and supportive atmosphere where you can process difficult emotions, gain awareness of what keeps you in suffering, & integrate newfound insights to bring relief. I am sensitive to the ways your past experiences & future anxieties impact your present. When traumatic events or unexpressed feelings are left...

Jacquelyn M Georgen

Chicago

Illinois

You're not sure what changed, but you have noticed that you don't feel like yourself anymore. You feel exhausted and on edge. Your mind is constantly racing, and you can't seem to focus. Instead of doing the things you used to do, you binge watch TV or spend hours “scrolling” because that's all you have the energy to do. You try to sleep, but can't seem to quiet your mind, and you wonder if you...
Welcome! Please take your time to review my information in order to make an informed choice of therapists to meet your current needs. I recently retired from SLO County Behavioral Health where I provided therapy and case management services to clients since 1989, and am now in private practice in Atascadero. I would be happy to assist you in discovering how to improve your mood, your...

Ana Lehrhaupt

Houston

Texas

I am a bilingual (English/Spanish) psychotherapist. For 20 years, I have been helping individuals, couples and families with issues including anxiety, depression, trauma, relationships, and adjustment. I understand the importance of identifying the underlying causes of symptoms to bring about lasting change and I am committed to helping my clients throughout the process while fostering a safe,...
Sometimes we need to look at life from a different perspective, and Sandtray Therapy allows for just that. Using symbols and a sand tray, you can create a visual representation of your inner workings to explore cognitively and emotionally. Similar to how a smell, song, or dream might trigger feelings, connections, and memories beyond your current awareness. Symbol Work is directly linked to you...
We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you a...

Amynta Hayenga

San Francisco

California

You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can h...
My orientation is relational, I practice being present and authentic in the therapeutic room in a way that facilitates a deeper connection with my clients. This includes the non-verbal communication that passes between us, processing emotions through the body, and allowing my clients to explore their personal traumas with my support. The goal of working in this psychodynamic, explorative way is...
I have a passion for working with behaviorally challenging kids, their parents, and women. I enjoy the process of sorting through the outward difficult behaviors and discovering the root of their actions. I have worked with troubled teens and tweens for more than 10 years and have discovered that there is always more than meets the eye with these youngsters. The teenaged years and the few...

Yuliya Leonova

New York

New York

Hi, and welcome! We’re all meant to live a life of deep expression, fulfillment and freedom, but sometimes need a little help. Together, we will strive not only to manage symptoms but to understand the root cause. We will explore aspects such as the past and present, cognitive/behavioral patterns, and deeper internalized messages to cultivate actual life-long and sustainable change. We will aim...

 

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