Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
As a Licensed Clinical Psychologist and state certified Domestic Violence Professional, my specialty is working with individuals who have experienced significant trauma, violence, pain or loss in their home or community. With over 24 years of clinical experience, I have gained the opportunity to work with many who struggle with PTSD, depression, anxiety, grief/loss, and sexual trauma. I am able...
My experiences have taught me the importance of a safe, respectful, and trusting therapeutic relationship with my clients. My personal journey and diverse life experiences enhance my outlook on the therapeutic process by offering nonjudgmental perspectives by avoiding moral conclusions. I focus on generating hope and building on personal strengths to foster change and individual growth. Innatel...
You deserve to feel comfortable and at home in your mind, your body, and your community. You deserve to feel secure and stable, and to find strength in yourself to weather whatever storms may come. I want to support you as you discover more about yourself, your past, and your desires for the future. I take a holistic approach to understanding the complexity of your life and desires, and work wi...
I love working with adult clients in areas of identity, relationships, stress/anxiety, family of origin issues, and substance use (though do not provide individual treatment for substance abuse). I also work with both traditional and non-traditional couples (dyads or other) to address issues of communication while fostering mutual love, care, trust, and respect and restoring harmony in...
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which i...
I believe therapy can be a valuable tool to address the difficulties we can all encounter navigating the challenges and stressors of modern life, including those that arise in our relationships, our work, or in dealing with the effects of depression, anxiety, or other mood concerns. Through patient investigation, careful listening, and the development of a warm and trusting relationship, a good...
Are you seeking help with sexual or relationship concerns? Some fear that sexual issues will isolate them from others or cause rifts in their relationships. Do you wish to connect with others in a more positive way? Are you seeking a richer connection with your own sexuality, either within yourself or within your relationships? If you have experienced isolation, anxiety, and depression related ...
Are you struggling with constant thoughts about food or exercise? Do you wish you had a better self-esteem and body image? Do you over eat at times and feel totally out of control? You likely feel overwhelmed and worried. You may feel lonely at times and like this may never change. I can help you overcome these problems. I will guide you to your therapy goals and you will have hope and change!...
*CURRENTLY USING TELEHEALTH TO TREAT ALL NEW / EXISTING CLIENTS* My philosophy is that we are all already whole, and that each of us already possesses the tools we need within to realize our full potential. What we need to do is look inward. I am passionate about working with motivated clients of all ages, races, genders and sexual orientations towards finding joy, direction and purpose. I use ...
ACTIVE WAIT LIST Each life contains times of transition and uncertainty: some of joy and re-building, some of pain and struggle. Our beliefs about ourselves are often rooted in experiences of mis-attunement (not being seen for who we are) and oppression. Therapy that is attuned to us as individuals provides a pathway to resilience, growth, and healing. In partnership with you, our therapists bu...
Welcome! You are likely here seeking support with some aspect of your life. You may be feeling stuck, struggling with difficult emotions, or going through a life transition. Perhaps you want to improve your relationships or deepen your connection to yourself. Everyone deserves compassionate support, especially during challenging seasons of life. I work with individuals to address a variety of...
You have taken a huge first step– recognizing that you have something you would like to work through and wanting to do so with the help of a therapist. I aim to cater therapy towards your unique and individual needs. You know best about the issues you struggle with– I offer a non-judgmental space in which you can feel understood while you process, and together we can work towards developing a w...
Do you feel anxious, depressed, stressed, or overwhelmed? Do you suffer from low self esteem or self worth? Are symptoms from traumatic experiences causing your mental health to suffer and starting to interfere with your work life and personal life? Are you someone who is grieving from loss? Perhaps managing your emotions are your source of stress and therefore negatively impacting your mental...
Robert is a passionate clinician eager to walk alongside you. Robert has worked with children, teens and adults in across many different life stages. Robert is particularly passionate about walking alongside teenagers and adults as they navigate through significant life transitions and the stress that come with them supporting them as grow in their identities. Robert is certified in Cognitive...
Throughout life, we can experience many unexpected situations and circumstances that shape how we view the world and the people around us. At times, it can feel like "life has dealt us a bad hand" from the various disappointments, traumas, family conflicts, and relationship issues that we've experienced. Together, through a collaborative effort, we can embark upon a therapeutic journey of...