What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I work with clients who are managing a variety of psychological, emotional, mental health, family, relationship and spiritual challenges and struggles, providing assistance in learning how to best manage those struggles. I enjoy working with individuals, couples and families. In my role as an assistant pastor at my church, I also seek to provide faith-based therapy, helping clients understand...
I am a Family Systems therapist, so I approach counseling with a lens that focuses on relationships within each system. I have a passion for working with children, couples and families. I work with all populations ranging from children as young as 2 years old, to adults, couples, and families with a variety of presenting concerns. My expertise is relationships and working with children under 12...

Your Life Counseling and Coaching

Fort Collins

Colorado

COUNSELING and COACHING -- it's a powerful 21st century approach, with tremendous therapeutic benefits and real world results. People frequently report, my therapist stares at me, and says or does nothing. This is classic 20th century therapy (it's old, and moderately effective). Our clients do not pay us to sit and do nothing -- they pay us to work as a team; making you the best you. Feel free...
**not taking new referrals** I'm here to support my clients cope with difficult emotions such as anger, worry, and hopelessness. Often, these challenges greatly impact us, our relationships, as well as other aspects of life. I support my clients in this journey and walk alongside them as they discover their strengths and persevere, whether it is overcoming anxiety or healing from trauma. My...
I've been working in the mental health field since 2007, and as a therapist since 2011. I have extensive experience in family therapy and do well with teenagers who "...just don't seem to do well with other therapists." I also love working with adults with trauma histories (e.g. - histories of sexual or domestic violence) and watching them grow as they come to realize they are so much more than...

Mark M Tovar

San Antonio

Texas

Workers, Educators, Leaders, Public Servants, and the Business Sector. IT’S TIME to invest in your health. Don't let the isolation take hold. LIFE is Different now. But the way of healing is still a teachable skill. I am not your typical therapist, lets get energized about your goals, and make a plan to make it happen. We need to think differently if we want different results. The hardest part ...

Sheil Shah

Chicago

Illinois

I'm here to listen. Stuck, hurt, scared, or lost; finding your path again can be difficult. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it. I aim to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow. I practice with an integrative approach, combining aspects of...
Everyone needs validation and support from time to time! Deciding to seek counseling can be scary but it is an important step that can be very empowering and fulfilling! For over 20 years I have worked with people of all ages in a variety of settings to explore and teach safe, effective ways to manage and express overwhelming emotions. Whether you are experiencing significant sadness, anxiety,...

Abigail Spencer

Boulder

Colorado

My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping people improve their sleep, as it has such an impact on mood and functioning. I can als...
One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when...

Darcy Scott

Austin

Texas

My aim as a therapist is to give you a space so you can break the patterns that are holding you back. I believe that people often operate from the basis of their story: what has happened in their lives and what they know and how they feel. I will help you understand your collection of experiences of thoughts and feelings in order to assist you in reaching goals, and essentially, to get where yo...
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPCC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Neuro Emotional Techniques (NET) to compassionately attend to pain, trauma, depression, anxiety and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor...
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Elise Champanhet

Chicago

Illinois

I work from a person centered, narrative approach to guide people toward their goals. I work with adults of all ages and cultural backgrounds to help them reclaim past experiences, take control of their present and work towards a future they envision. Together, we’ll examine your challenges, values, and goals to create a path toward recovery. We will work together to take control of your life...

 

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